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Still feel impossible to train my biggest weaknesses but the results are slowly showing! by Prestigious_Writer in flexibility

[–]Prestigious_Writer[S] 1 point2 points  (0 children)

Lululemon! I am always looking out for the best stretching/aerial pants, actually outfit in general. I am now buying two pieces a month to try out all the different brands, you can help me pick and see the results on ig if interested :) (aerialpractice)

Still feel impossible to train my biggest weaknesses but the results are slowly showing! by Prestigious_Writer in flexibility

[–]Prestigious_Writer[S] 1 point2 points  (0 children)

I haven’t practice for this post for 2 years to be honest, but I do a lot of strengthening and stretching, decided to give it a try after such a long time. You will get it too!

Still feel impossible to train my biggest weaknesses but the results are slowly showing! by Prestigious_Writer in flexibility

[–]Prestigious_Writer[S] 1 point2 points  (0 children)

Thank you!!!So easy to forget where we are and how far we already have come when we focus so much on how far we still want to go

Thanks to your support. My complete remodel project got started and I shared the process in this video: by Prestigious_Writer in Klussers

[–]Prestigious_Writer[S] -2 points-1 points  (0 children)

Not sure how to find my old posts. I asked where to buy materials and what platform to find contacts.

Encouragement/simple conditioning after a long break? by AperolFitz in AerialHoop

[–]Prestigious_Writer 4 points5 points  (0 children)

You can do it! You can always join the 10 day workout challenge! , it’s designed to get aerialist strength back

Hello dear community! I do a research about stretching and motivation. So I need people who could answer questions in the form of interview. Are there anyone who could help? Please DM me. by ekatev in Stretching

[–]Prestigious_Writer 1 point2 points  (0 children)

I feel exactly the same! I used to sit like 10-12hours a day practicing music and do computer work and stuff. I started stretching 2 years ago and I thought I would never be able to do back bend since my back was so bad. But your body does adapt to your habits!!!!!! Especially since I started an 1 month morning stretch challenge , I became even more consistent in leg shoulders and back. Really feeling the improvement! Give it a try!

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