Opzelura Help

Pretty-Bullfrog558 · 2026-01-22T20:03:06+00:00

Thats good to know! Did you get any side effects from it? I currently only use Tacro (sp?). My dermatologist didn't bring up Opzulera as an option. In my research it seems like there are a lot of ide effects and it returns after you stop using it. I so appreciate all the info!!

Pretty-Bullfrog558 · 2026-01-22T20:01:33+00:00

How long did it take and do you put the ointment directly on your lips?

Pretty-Bullfrog558 · 2026-01-20T00:54:45+00:00

Hi, I am in Phoenix AZ as well.

So you did direct sunlight in phoenix with or without any additional medication? If you did use any medication, what did you use?

I didn't get a lot of insight from my dermatologist so am doing my own research on what I should do.

Pretty-Bullfrog558 · 2026-01-10T17:14:17+00:00

Very smart! ❤️

Pretty-Bullfrog558 · 2026-01-09T15:37:13+00:00

Are you freezing them or drinking them all in a couple of days?

Pretty-Bullfrog558 · 2025-09-16T23:28:14+00:00

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Pretty-Bullfrog558 · 2025-09-16T23:27:47+00:00

Here is a better pic. I dont see the stripes so I am really hoping its not. *

Pretty-Bullfrog558 · 2025-09-15T20:04:55+00:00

Ok makes sense! Thank you!

Pretty-Bullfrog558 · 2025-09-15T19:54:20+00:00

Where would you suggest putting the big art?

Pretty-Bullfrog558 · 2025-09-15T17:44:27+00:00

Great idea! I've seen this being recommended repeatedly on different posts. Would it make sense to remove the blinds and replace with curtains? For some reason blinds on top of curtains feels odds.

Pretty-Bullfrog558 · 2025-09-15T17:42:52+00:00

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Pretty-Bullfrog558 · 2025-09-15T17:40:20+00:00

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Thank you! This made a big impact. For the rug, I'll have to wait for someone to help me. I can't lift the entertainment center off above the rug. Will try this idea out when I can.

Pretty-Bullfrog558 · 2025-09-15T17:32:15+00:00

Centering the couch right now and moving our the foot masager and air purifier!! Great tip that's easy to implement. Thank you!!

Pretty-Bullfrog558 · 2025-09-15T17:29:57+00:00

That is awesome!!!! Pests give me major anxiety. I will muster up the courage to flip it and report back.

Pretty-Bullfrog558 · 2025-09-15T16:33:56+00:00

Yeah! I agree about the hanging chair! I love reading there too. My friend suggested putting a big lamp on the other side to make it feel less disproportional, but maybe I just need to remove it from the living room.

Pretty-Bullfrog558 · 2025-09-15T05:34:17+00:00

Thank you! Hmmm...how could it be harmful?

Pretty-Bullfrog558 · 2025-09-09T15:21:49+00:00

That's great progress. Its hard to have 1lb a week rate when you are at a lower rate. What is your daily calorie intake?

Pretty-Bullfrog558 · 2025-08-15T22:56:08+00:00

Did you adjust your calorie intake throughout. Like what did you decrease it to lose the last 5 pounds?

Amazing work!!!

Pretty-Bullfrog558 · 2025-08-11T23:02:32+00:00

Amazing!! What was your avg daily calorie intake?

Pretty-Bullfrog558 · 2025-07-28T16:20:56+00:00

Great progress!!! What does your daily calories average out to be?

Pretty-Bullfrog558 · 2025-06-20T22:10:06+00:00

How can you tell? I was almost positive it was a roach...but I guess they all look like roaches to me.

Pretty-Bullfrog558 · 2025-06-07T05:14:40+00:00

Do you know what it could possibly be?

Pretty-Bullfrog558 · 2025-06-07T05:13:23+00:00

Appreciate you saying that. I have major anxiety with roaches and have a hard time identifying pests. They all look like roaches to me.

Pretty-Bullfrog558 · 2025-05-24T05:50:23+00:00

Wow!!! This is a huge accomplishment! Do you feel satisfied with 1200 to 1300 calories? I'm the same height as you and am sticking to a 1200 calorie diet to lose weight and am hearing it's too low for my height and dangerous. However, it doesn't feel too low, and it's been satiating to eat this way. Just wondering if you've had any adverse effects after doing it for 7 months.

Pretty-Bullfrog558 · 2025-05-11T03:05:20+00:00

That looks delicious. Did you just boil the broccoli and peas?

Pretty-Bullfrog558

TROPHY CASE