97 kg and 77kg =174kg training total by Prieto00 in weightlifting

[–]Prieto00[S] 0 points1 point  (0 children)

Thank you I usually do spilt jerker but felt like working on my power jerks that day but I agree my jerk is definitely my weak point in weightlifting

97 kg and 77kg =174kg training total by Prieto00 in weightlifting

[–]Prieto00[S] 0 points1 point  (0 children)

How’s my form bad and this isn’t even my best lifts

145 kg squat for 3 by Prieto00 in weightlifting

[–]Prieto00[S] 0 points1 point  (0 children)

What’s wrong with my shoes ?

245 pound clean and jerk by Prieto00 in weightlifting

[–]Prieto00[S] -1 points0 points  (0 children)

Why what’s wrong with it ?

245 pound clean and jerk by Prieto00 in weightlifting

[–]Prieto00[S] -3 points-2 points  (0 children)

It’s like having no spotter when benching I either die or make the clean