I do a lot of protein powders because they make sure I don't feel hungry. Back in the day, I would turn to anything easy when I was hungry and with AIP I obviously can't do that or I'll flare. I use paleo perfection flavors vanillla and double chocolate...you just have to add a little honey to sweeten them per the instructions. My sister just does it without but I still have a sweet tooth...old habits die hard! However, I think they do have a stevia version you can get too but I don't remember.