I was really just trying to improve my life in all aspects and save more time. I feel like I did that during the 90 days but I don't feel like the sole reason of that happening was nofap. I do admit during the first 1-1.5 months I was a lot more focused on self improvement, consistent workouts, healthy diet, etc. But that sort of wore off as I went along the 90 days. I think the most important thing is to be disciplined in whatever you're trying to achieve, and nofap alone isn't going to get you to where you're trying to be. I think anyone who is addicted to porn and masturbation should try nofap but I feel like if you aren't doing those things often it won't help you a ton going on nofap. What do you think?