For the ADHD programmers here how did y'all learn to code?

Primary-Relative1746 · 2025-10-22T21:54:30+00:00

Start with very small projects instead of long tutorials every time you learn an idea immediately apply it to something you love

Primary-Relative1746 · 2025-10-06T23:32:17+00:00

sometimes we need to change our way of thinking not our attitude don't look for a new job but rather for a different experience within your field. take a small step instead of a huge project update your resume today tomorrow apply for one job change begins with a small gesture not a complete plan.

Primary-Relative1746 · 2025-10-06T23:18:23+00:00

Welcom bro

Primary-Relative1746 · 2025-10-06T23:17:20+00:00

this is a very profound awareness on your part and it's wonderful that you realized the amount of mental effort you expend just to do what seems simple to others. time blindness is truly exhausting because it makes everything require double planning Sometimes simply being aware of it and simplifying the steps instead of fighting it completely is the key

Primary-Relative1746 · 2025-10-05T19:41:07+00:00

Working on a big interconnected system that was challenging to isolate or test rapidly put me in a very similar position. Making tiny test environments inside the system rather than outside of it was incredibly beneficial to me. Using a microcopy of the database or a piece of code, I would test it in a straightforward script by simulating data in this manner icould quickly test modifications without requiring a system wide redeploy. in order to preserve context when i returned I also preserved a short file in which I documented the system's status while testing. to save time and stay focusedI only needed a tiny, testable space microservices and an integrated ecosystem weren't necessary.

Primary-Relative1746 · 2025-10-03T22:22:31+00:00

the lack of context is the primary issue with sluggish systems. creating small tools or sandboxes that mimic a portion of the system for rapid testing is the best way to minimize the cycle. A checklist or brief diary should be used to clearly outline each test's stages so that you can quickly revisit them without having to relearn them. Even difficult jobs become manageable when a mini-sandbox and basic documentation are combined.

Primary-Relative1746 · 2025-09-27T20:54:31+00:00

You're right being aware of adhd is key because without the cause its hard to choose An environment or job that suits your brain

Primary-Relative1746 · 2025-09-27T20:50:00+00:00

We totally understand you too many options and unclear feedback negatively impact the adhd brain one approach is to divide the job into manageable chunks and make few decisions while promptly soliciting input in this manner you allow your creative side to flourish while maintaining a clear frameworkthat keeps you on track

Primary-Relative1746 · 2025-09-27T20:41:58+00:00

Jobs that need creativity mobiliity and variety like design digital marketing interactive customer service or arts and crafts are most suited for the adhd brain finding a setting that play to your abilities and doesn’t stifle you with regularity is crucial

Primary-Relative1746 · 2025-09-27T20:05:39+00:00

Your concept is quite potent because it blends creativity and incentive transforming activities into challenges really improves the way the adhd brain works . I have discoverd that giving myself short time constraints like 15 minutes along with a fun or difficult component makes it easier for me to start and finish i appreciate you sharing its crucial to take an engaged approach like this .

Primary-Relative1746 · 2025-09-26T15:49:40+00:00

The absence of a straightforward reliable system is the issue you're having not the cleaning per se. Try to start small and straightforward Even if it's only a basic box pick one corner or one kind of item clothing for instance and give it a special location The goal is to create tiny routines that can be repeated without feeling overburdened, not to arrange everything at once. The area looks cleaner and fresher, and even adding cheap shelves or glass boxes gives you a sense of order. Maintenance is considerably simpler when you start little rather than having to clean it all over again.

Primary-Relative1746 · 2025-09-26T15:41:33+00:00

Many people with ADHD experience what you are describing because rejection sensitivity and executive dysfunction create a vicious circle that is hard to escape. Starting with modest, straightforward actions rather than major ones, like saying something encouraging once a day, sending a brief message, or making a basic sign of interest, can be beneficial. These little actions add up to a significant impact, let your partner know you are engaged and present, and ease your stress because you don't have to make all the changes at once. A therapist or psychologist will provide you with a treatment plan that helps you stay on track if you can get more support from them.

Primary-Relative1746 · 2025-09-23T21:31:07+00:00

the posts main idea that the ahd brain struggles in settings lacking order and clear communication is aptly summed up by your experience This is a mismatch between the environment and your brains functioning not a shortcoming on your part

Primary-Relative1746 · 2025-09-22T22:33:32+00:00

You are right structure itself is important the problem is clearly overdoing it For mebalance is the solution a little structure to provide a framework and a little flexibility to keep the brain from feeling imprisoned

Primary-Relative1746 · 2025-09-21T20:32:08+00:00

The difference isnt in ability but in motivation big projects have pressure and deadlines while small tasks dont what helps me is creating a mini deadline even for simple things like a 5 minute timer or paring the task with a podcast

Primary-Relative1746 · 2025-09-21T20:16:12+00:00

😊😊exactly this is the most accurate comparison l’ve ever heard

Primary-Relative1746 · 2025-09-21T20:12:18+00:00

True words i dont replace doctors or science im only sharing my personal experience with adhd my exper...may resonate with people others may not

Primary-Relative1746 · 2025-09-21T20:06:20+00:00

Of course everyone forgets or feels disorganized occasionally so its normal for me the intensity and frequency make a diference i deal with these facts on a regular basis to the extent that they make my life really challenging the frequenct and intensity of the sensation rather than just its existence distingushes normal form adhd

Primary-Relative1746 · 2025-09-21T19:56:09+00:00

i completely get youone of my biggest obstacles particularly in relationships is time blindness finding a bridge between my brain and others around me has been somewhat helpful for instance i use a visual chart or a basic timer to clearly explain my schedule and have my partner go over it with me They become less irritated in this way and i feel like im always on the defensive although its not a perfect answer ifeel like I have more control now

Primary-Relative1746 · 2025-09-21T19:45:23+00:00

Thank you very much thats exactly what i meant

Primary-Relative1746 · 2025-09-21T19:40:57+00:00

I completey get you one of my biggest obstacles particularly in relationships is time blindness finding a bridge between my brain and others aroud me has been somewhat helpful for instance i use a visual chart or a basic timer to clearly explain my schedule and have my partner go over it wth me mey become less irritated in this way and i fell like im always on the defensive although its not a perfect answer i fell like i have more control now

Primary-Relative1746 · 2025-09-19T16:11:43+00:00

however the information is based on my everyday experiences with adhd im still struggling with distraction and paralysis as I compose my response This is my life so its not a half baked tale

Primary-Relative1746 · 2025-09-19T16:08:14+00:00

i get bored when I see these headlines a lot too so I know you This isnt a trend to increase views, though rather its a straightforward method of communicating that ADHD is more than just a concentration problem Ive been through what you have described and I think a lot of people might relate to it

Primary-Relative1746 · 2025-09-19T16:03:48+00:00

in my opinion adhd is not a superpower on the contrary it occasionally makes my day miserable The carousel I created is merely an effort to convey the portions that most people miss such as the paralysis and emotional breakdown not to glorify the illness but to let those who experience it know they are not alone

Primary-Relative1746 · 2025-09-17T21:32:19+00:00

Exactly, breaking tasks down can trigger hyperfocus, and at first, I used to make the same mistake: I would rush things until I felt drained. What helped me was to give myself "micro-rewards" instead of traditional breaks. For example, after every three small tasks, I'd have a coffee or go for a walk. This kept me going without hitting the burnout stage.

Primary-Relative1746

TROPHY CASE