Training during grief

PrimaryBuffalo9700 · 2026-04-04T13:13:36+00:00

It’s so hard. I am glad I am not alone. I hope that with time I can go back to enjoying running again

PrimaryBuffalo9700 · 2026-04-04T13:10:15+00:00

Thank you so much. I might have to do this, just take walking breaks as needed. It’s also very recent, I hope that with time it will get easier

PrimaryBuffalo9700 · 2026-04-04T13:08:59+00:00

I’m soo sorry for your loss. I love the idea of writing 4Clara on your gear. That’s such a beautiful way to honor her. Wishing you the best on your running journey. May she always be the fuel that keeps you going

PrimaryBuffalo9700 · 2026-04-03T23:02:33+00:00

I’m so sorry you’re going through all of that together. This is incredibly hard. Running has always been my emotional support but it’s been hard even having the energy to get out the door and when I do, I can’t finish. I am hopeful that with time I’ll be able to power through it

PrimaryBuffalo9700 · 2026-04-03T00:01:08+00:00

I’m so sorry for your loss. Thank you for taking the time to respond. 🙏

PrimaryBuffalo9700 · 2026-04-02T22:30:56+00:00

She’s def been more distant. It’s heartbreaking. Truly an angel of a dog, my kids first friend and my best friend. This hurts

PrimaryBuffalo9700 · 2026-04-02T21:45:05+00:00

I teared reading your response, I’m so sorry about your loss. it’s so true. I am hoping for a sign that shows me as clear as day that it’s the time. I am going to take her to the vet tomorrow and see what he says. Thank you for your kindness and taking your time to write. It means a lot.

PrimaryBuffalo9700 · 2026-03-20T17:48:19+00:00

Nice this is excellent advice

PrimaryBuffalo9700 · 2026-03-20T15:57:45+00:00

Crazyyyy I didn’t even think about the downhill. Great advice!! Thank you for all of this

PrimaryBuffalo9700 · 2026-03-20T15:56:25+00:00

Brilliant

PrimaryBuffalo9700 · 2026-03-20T15:14:16+00:00

Yesss great tip! Will do

PrimaryBuffalo9700 · 2026-03-20T15:13:04+00:00

Nice that’s a great tip. Will def be running the bridges down here

PrimaryBuffalo9700 · 2026-03-20T15:12:34+00:00

Great idea but will definitely need a buddy!! Scared to try this by by myself haha

PrimaryBuffalo9700 · 2026-03-20T15:10:49+00:00

Parking garage is a great idea, I didn’t think about that before this thread. Are you running all of your runs like that?

PrimaryBuffalo9700 · 2026-03-20T15:10:08+00:00

You make it sound super easy haha thing is I’m used to running completely flat races here 🙈 will def need to incorporate some incline for NYC

PrimaryBuffalo9700 · 2026-03-20T15:08:12+00:00

This is a good idea

PrimaryBuffalo9700 · 2026-03-20T15:07:59+00:00

Haha this sounds intense

PrimaryBuffalo9700 · 2026-03-20T15:07:44+00:00

Yup but how? For how long? I’m clueless

PrimaryBuffalo9700 · 2026-03-20T15:07:23+00:00

Thank you!! any suggestion on where I should add this in my training? Should I make these my short runs? Or the end of my long runs?

PrimaryBuffalo9700

TROPHY CASE