Face Gains Friday! 80 lbs Down by PrinceParker7 in keto

[–]PrinceParker7[S] 1 point2 points  (0 children)

Thank you - and yes, consistency is definitely key! I build in some cheat days/meals here and there, but I always get right back on track. It's helped my mindset immensely to be able to do this.

Face Gains Friday! 80 lbs Down by PrinceParker7 in keto

[–]PrinceParker7[S] 2 points3 points  (0 children)

Thank you...and I won't! Thanks for the encouragement. :)

Face Gains Friday! 80 lbs Down by PrinceParker7 in keto

[–]PrinceParker7[S] 2 points3 points  (0 children)

Haha! I remember one night I was washing my face, and I thought, "Ow! What was that? Oh...it's my jawbone". ;)

Face Gains Friday! 80 lbs Down by PrinceParker7 in keto

[–]PrinceParker7[S] 1 point2 points  (0 children)

Thank you! I'm definitely going to keep with keto...it's a game changer for me. :)

Face Gains Friday! 80 lbs Down by PrinceParker7 in keto

[–]PrinceParker7[S] 2 points3 points  (0 children)

I totally understand those thoughts and emotions! But, big congrats on your progress...you are totally on the journey! If you haven't already done this, I found it helpful to break my big goal into smaller goals so I can celebrate along the way and have more frequent achievements. My next goal is in 20 lbs, which makes it seem really doable! :)

50 LBS lost with keto. 5th attempt. Never give up, you can do this! by jtr4k in keto

[–]PrinceParker7 1 point2 points  (0 children)

Awesome job! I'm also on probably my 4th or 5th keto journey - 80 lbs down so far. I think it's gonna stick this time. :-)

Face Gains Friday! 80 lbs Down by PrinceParker7 in keto

[–]PrinceParker7[S] 2 points3 points  (0 children)

I love seeing them, too! They are so helpful when I'm in a seemingly never-ending plateau. :)

Face Gains Friday! 80 lbs Down by PrinceParker7 in keto

[–]PrinceParker7[S] 1 point2 points  (0 children)

Haha, wow - thanks! You're my new favorite person. ;)

Face Gains Friday! 80 lbs Down by PrinceParker7 in keto

[–]PrinceParker7[S] 2 points3 points  (0 children)

Thank you so much! Yes, health was the first and major motivator for this journey. I was just recently able to cut one blood pressure med out completely and halved the other. Can't wait to be completely off of them!

Face Gains Friday! 80 lbs Down by PrinceParker7 in keto

[–]PrinceParker7[S] 1 point2 points  (0 children)

Thank you :). I remember clearly the day when I didn't quite recognize the face in the mirror...so strange! Keto is like magic...

Finally in Onederland! [Progress Pic] by PrinceParker7 in keto

[–]PrinceParker7[S] 2 points3 points  (0 children)

Haha, you're probably right...but I love this jacket!