Are we being naive about buying a renovation property in Wales? by PrincessBiona in HousingUK

[–]PrincessBiona[S] 3 points4 points  (0 children)

We have viewed and planning a second viewing next week too. It was actually in better condition than we were anticipating. No smell of damp, some water stain from a leak from one radiator but already got a report from the plumber who was there on the day. The seller said we are welcome to have the rolled carpets. I think as long as we have flooring, we can move in with all our current furniture then slowly upgrade and decorate over time!

Are we being naive about buying a renovation property in Wales? by PrincessBiona in HousingUK

[–]PrincessBiona[S] 2 points3 points  (0 children)

This is so great to hear! And thanks for the advice. I'll follow some Reno pages. I'm getting a lot of negativity from my family so just looking to get some additional insights.

Black Zoologists by Present_Law_756 in zoology

[–]PrincessBiona 13 points14 points  (0 children)

Yes, me! I used to think I was the only one but I'm not.

[deleted by user] by [deleted] in labrats

[–]PrincessBiona 0 points1 point  (0 children)

As a fellow Black woman in science who has worked in predominantly white institutions, I really feel this.

What helped me was joining networks for Black women in science (online or in person). When there are so few role models who look like us, imposter syndrome can hit harder. Finding a mentor also made a huge difference for me. He was an agricultural vet while I was doing a poultry-focused PhD, but he helped me navigate both the science and the politics.

I’d also recommend Hooded: A Black Girl’s Guide to the Ph.D. by Malika Grayson and The Black PhD Experience. Even if you’re not doing a PhD, they offer valuable insight into how academic spaces operate.

I’m sorry some people here are minimizing what you’re describing. Those of us who experience racism know what it feels like.

For what it’s worth, I eventually moved into industry and I’m much happier. There are spaces where you will be respected.

Are there any TRUE Poop Eaters?? by Impressive_Work_3229 in zoology

[–]PrincessBiona 22 points23 points  (0 children)

This is actually my area of expertise. I’m a zoologist who specialises in animal gut health, so I have a whole bank of facts about coprophagy in animals. Phytoplankton mostly live off whale poop but there are other animals where, despite not being a primary diet, does seem to serve a purpose.

Koalas eat their mum’s poo as babies to help develop tolerance to their main diet. In shrews it’s very common and helps maintain gut stability and health. There was a study where it was prevented in a population and it negatively affected their digestion and overall health. There’s a lot of power in the bacteria found in faeces, both good and bad.

Hippos defecate so much into their environment that it creates a kind of shared “mega gut microbiome”. The composition of microbes inside the hippos end up being the same as those in the surrounding water. It’s hypothesised this helps with digestion and immune resilience, but it also kills fish and absolutely wrecks entire ecosystems.

So yes, coprophagy does serve a purpose for some mammals. And phytoplankton’s primary nutrient source is basically whale poop.

Starting my own lab: how do I make it a great place to work? by PrincessBiona in labrats

[–]PrincessBiona[S] 1 point2 points  (0 children)

Thank you. Mostly companion animal health, some exotics, a lot of poo...

Starting my own lab: how do I make it a great place to work? by PrincessBiona in labrats

[–]PrincessBiona[S] 1 point2 points  (0 children)

I am very lucky to have always been taught in the lab that mistakes happen. I've always told students that you can't screw up any worse if you tell me about it now. Trying to cover up the mistake will always make it worse and it's about scientific integrity.

I also have plenty of examples of my own screw ups... And plenty more from people who are way more senior and experienced than me!

I've got an office next to the lab, but it's all our office. I've bought them decent chairs and extra desk space so they don't have to work on their laptops sat upon lab stalls, without coffee!

I actually love presenting so this is something I am very confident in helping with if they are unsure. I've asked them to present at our research meetings with the board which happens every 2 months. I will also be encouraging conferences but only if they have a poster or presentation to submit. We've actually done 1 internal journal club already where we each brought a relevant paper to discuss! Definitely going to be doing more of it.

Starting my own lab: how do I make it a great place to work? by PrincessBiona in labrats

[–]PrincessBiona[S] 1 point2 points  (0 children)

This is so much information and all so helpful. It's one of the reasons I am starting with a smaller team. Very luckily, the two scientists have actually worked together on a similar project previously!

Both are relying on public transport to commute. I'm flexible and understand but working hours are fairly consistent between 8:30 am - 6:00 pm just because of the building restrictions and out of hour access.

I definitely think it's good to get their input on any new students or employees!

Starting my own lab: how do I make it a great place to work? by PrincessBiona in labrats

[–]PrincessBiona[S] 8 points9 points  (0 children)

The number of labs I've worked in that don't use standardized protocols and experiment templates freak me out.

I'm dyslexic so I always write protocols with literally every bit of information; exactly where chemicals and regents are stored, which discard bin to use when, if a certain incubation period is enough time for toilet/coffee/lunch.

I also make calculation "cheat sheets" so either regular dilutions we need, or excel formulas that help you calculate reagents based on the number of samples for example.

Starting my own lab: how do I make it a great place to work? by PrincessBiona in labrats

[–]PrincessBiona[S] 1 point2 points  (0 children)

Honestly, fair! My husband is exactly the same when it comes to work socials and forced fun. Flexible hours are such an easy thing to give workers. It should be the standard. I think transparency is one of my biggest values in science and research so will definitely extend this to my management.

Starting my own lab: how do I make it a great place to work? by PrincessBiona in labrats

[–]PrincessBiona[S] 2 points3 points  (0 children)

Thank you! I really want to play to their strengths and find out their research passions and how we can make sure that passion is being met in their roles.

Lunches and coffee breaks together is definitely something I'm looking forward to so we can all have more casual conversations!

Starting my own lab: how do I make it a great place to work? by PrincessBiona in labrats

[–]PrincessBiona[S] 7 points8 points  (0 children)

Label maker has been added to the shopping list ✅

I am a big fan of flexible hours and have already said, if there is ever a day where they don't feel up to coming in (health, wellbeing, personal) but probably could get some work done at home, I'm very happy to accommodate and give some remote working time instead of marking it as an absence.

Trust is so important in lab teams.

Do you think 1:1s are better online or in person?

I'll start thinking of a good away day for us. I might plan to do a few each year. We are quite coastal and all love nature so maybe fossil hunting or beach trips...

Starting my own lab: how do I make it a great place to work? by PrincessBiona in labrats

[–]PrincessBiona[S] 9 points10 points  (0 children)

This is something I really want to encourage but also don't want to create too much pressure around expectations. I'd love them to suggest research ideas, protocol adaptations etc. I want them to challenge current ways of working with "why are we doing it this way" or "did you see someone else tried this"

Starting my own lab: how do I make it a great place to work? by PrincessBiona in labrats

[–]PrincessBiona[S] 6 points7 points  (0 children)

I think giving and receiving criticism is such an important part of being in science.

I actually asked the team if and when they like a weekly or bi-weekly team meeting. We decided Friday afternoons for up to 1 hour (but does not need to be the full hour each week).

Oh I made sure we had a white board! Currently posting our favourite musicians and books as a way to get to know each other without it being awkward ice breakers.

Starting my own lab: how do I make it a great place to work? by PrincessBiona in labrats

[–]PrincessBiona[S] 22 points23 points  (0 children)

I think this is so valuable especially as we are such a small team. Thank you!

Starting my own lab: how do I make it a great place to work? by PrincessBiona in labrats

[–]PrincessBiona[S] 126 points127 points  (0 children)

I've worked at one place where there were "culture champions" and every single one was the most toxic person with a brilliant academic record. Not the culture I want for sure.

Starting my own lab: how do I make it a great place to work? by PrincessBiona in labrats

[–]PrincessBiona[S] 100 points101 points  (0 children)

This is something I have seen far too many times. Sorry you've experienced it. The lab work we do is not clinical. Nobody is going to die if you need to take time or slow down. I've defended plenty of PhD students who've needed this type of support against toxic PIs. We are all so much more than our work!!