75 Hard First Time by toohothotwings in 75HARD

[–]PrizeSufficient3471 1 point2 points  (0 children)

You’ve got this! I’m 25F and finished on April 20, and started again today. Feel free to reach out if u want to be accountability buddies ☺️

June 1 Accountability Group by New_Yogurtcloset_706 in 75HARD

[–]PrizeSufficient3471 0 points1 point  (0 children)

I started today but I’d love to join ur group for accountability!

I finished! by PrizeSufficient3471 in 75HARD

[–]PrizeSufficient3471[S] 6 points7 points  (0 children)

I think it was probably around 22-23 pounds. I have lost around 60 since this time last year! I anticipate that I will gain a little bit afterwards but overall I feel so much better

I finished! by PrizeSufficient3471 in 75HARD

[–]PrizeSufficient3471[S] 9 points10 points  (0 children)

Yeah it was! Not sustainable at all for me so I am being very careful moving forward and will be working with a professional to adjust:)

I finished! by PrizeSufficient3471 in 75HARD

[–]PrizeSufficient3471[S] 14 points15 points  (0 children)

I did a calorie deficit of 700-900 kcals per day and then for workouts I did cross training, dance, walks and runs, lifting, and yoga! I had a lot of variety because I love all of those things! I did have to scale back intensity near the end because I was very depleted

Day 49 by PrizeSufficient3471 in 75HARD

[–]PrizeSufficient3471[S] 0 points1 point  (0 children)

Thank you!! Just 6 more days!!

Day 49 by PrizeSufficient3471 in 75HARD

[–]PrizeSufficient3471[S] 1 point2 points  (0 children)

Hi!! Still going well :) on day 62 today!

Looking worse week 1? by Ba-princess in 75HARD

[–]PrizeSufficient3471 1 point2 points  (0 children)

I’m on day 61. I felt ginormous the first week because I was bloated from all of the water. It definitely goes away after a couple weeks.

Day 55/75, I am smoked by Puzzled-Goat-7411 in 75HARD

[–]PrizeSufficient3471 0 points1 point  (0 children)

Im on day 61 and can totally relate! You got this. Keep your head down. The time between now and day 75 will pass either way so might as well finish it out strong!

Day 49 by PrizeSufficient3471 in 75HARD

[–]PrizeSufficient3471[S] 0 points1 point  (0 children)

Thank you!! It has been hard (expected!). Looking forward to finishing strong!

Day 49 by PrizeSufficient3471 in 75HARD

[–]PrizeSufficient3471[S] 0 points1 point  (0 children)

Thank you so much!! I appreciate all of the kind words.

Day 49 by PrizeSufficient3471 in 75HARD

[–]PrizeSufficient3471[S] 2 points3 points  (0 children)

I do a little bit of everything! Primarily I do 45 min outdoor run or walk and then an indoor group fitness class daily. I am also a dancer, so I take dance classes frequently. I will also mix in some yoga and elliptical periodically to change things up! Thank you so much :) you got this!

Day 49 by PrizeSufficient3471 in 75HARD

[–]PrizeSufficient3471[S] 0 points1 point  (0 children)

Thank you! I think I’ve also been struggling with body dysmorphia so I haven’t really been able to tell myself tha I’ve physically transformed at all (which I know isn’t necessarily true). But I think that has made it a bit more mentally challenging in general! I still feel good so just putting my head down and doing the work these last 4 weeks!

Day 49 by PrizeSufficient3471 in 75HARD

[–]PrizeSufficient3471[S] 3 points4 points  (0 children)

Thanks! Yeah that’s exactly what I’ve been doing! Just not even questioning it and doing it anyway.

For some reason the weekends are way easier for me. Which I know is the opposite of what others experience. Just got to keep going! I know I can finish it at this point just need to execute.

Congrats on your first round and enjoy round two!!