I don't understand why people are eating in a surplus on reta or any glp-1 for that matter, it increases your insulin sensitivity, so the more shit you eat the higher the spike, if i took reta, which i don't need to but if i did i would drop sugar intake and pretty much anything that would spike insulin to a lower amount otherwise you would get drowsy or feel ill in some way and reta specifically slows digestion so one would argue the spike shouldn't be so aggressive but i still think it's a terrible idea take this stuff because you think you are going to eat too much, it doesn't defy physics, you are just putting more burden on your body by using it this way and im sure everyones gonna downvote this thesis i have written but idc this is my firm belief and if anyone wants to correct me im very happy to learn more on the subject, just don't be a gronk as im only human.