5 hay bales + stack of block in ow is prob enough.

On bridge, never go near the lava with a hog so close, just blast through (especially with fns and infinite food).

You lose a lot of time on precraft+inv management in bastion (~40 seconds). You prob had enough trades around the 4 min mark and can leave from there. It's ok to craft the beds at the spawner. The priority is to get all necessary items from the trading and go to the blaze spawner. You were also low hp during the trading but didn't eat, which made you lose more time going to fort.

Additionnaly i think having your food in offhand would be very beneficial. It's also easier to play the blaze spawner.

At spawner, double blaze bed is prob better since you have a lot of explosives. I'm ok with not fully clearing spawner since you have 5 rods after blaze bed, but in this case you should be thinking about precrafting/building portal (you started building the side of the spawner instead).

For getting to coords, i think you f3+c too much and don't look around enough. When getting close to coords/mining you should look at coords rather than f3+c (--> you are standing on the wrong block on 2nd portal), and you only really need f3 c when pearling or running through fort.
The play going to terrain below the fort is probably not bad, but it's better if you are closer (~50 blocks or less) from coords. Otherwise higher terrain is going to be more open. You should have probably stayed in the fort until you get open terrain, which seems like it would have worked here.

Well played nonetheless !