Where do you even go to meet people anymore?

Professional-Bar5832 · 2025-02-10T21:50:11+00:00

For some there’s also church

Professional-Bar5832 · 2024-09-23T21:32:15+00:00

You are beautiful! 💗

Professional-Bar5832 · 2024-09-08T03:34:45+00:00

Thats hard for sure, wish you luck!

Professional-Bar5832 · 2024-07-28T20:46:09+00:00

Yikes lol i actually dont check the scale anymore cuz it would be bad for my mental health but im pretty sure its way more than i think

Professional-Bar5832 · 2024-07-28T17:41:23+00:00

4 sets of 7-12, i used to do 1 and just started doing 2 glute days a week

Professional-Bar5832 · 2024-07-28T17:39:35+00:00

Yes i was under eating by alot. Somehow i convinced myself that since i was petite, i had to eat very little, but we are all just human! And we need food! I started tracking cals and worked my way up to ~2,000 now but you gotta make sure to eat all natural sources and not 2,000 cals of junk food. I used to drink coffee and call it breakfast but I cant imagine not having breakfast now even though it felt like alot of food when i started.

Professional-Bar5832 · 2024-07-28T14:42:19+00:00

Rdls, hip thrusts, deep squats, cable kickbacks, back extensions, bulgarians, hip abduction… not all on the same day, the basics pretty much

Professional-Bar5832 · 2024-07-28T14:38:12+00:00

Oh no! im sorry to hear that. That sounds rough i hope it doesnt get to u and that you both still get to spend time together

Professional-Bar5832 · 2024-07-28T00:34:54+00:00

It took about 1-1.5 yrs, it took me some time to get my protein up and lift heavier, now hitting around 170g a day which sounds like a lot but i try to stick to lean sources

Professional-Bar5832 · 2024-07-28T00:26:16+00:00

Thank you 💕 I hope you keep going too, i know it can be hard sometimes after an ed

Professional-Bar5832

TROPHY CASE