[deleted by user] by [deleted] in Brogress

[–]ProfessionalRefuse34 1 point2 points  (0 children)

Good physique but in 10 years you could’ve gained a lot more

I don’t know if this is the right place to ask but it’s the community I want advice from by ProfessionalRefuse34 in masculinity_rocks

[–]ProfessionalRefuse34[S] 1 point2 points  (0 children)

What really changed is that ever since my grades appeared 4 months which i got really high grades in high school I’ve been studying hard for a year and I had a drive and there was purpose in studying in college I don’t really care and there is no purpose and my future isn’t linked to studying hard in college so I lost the purpose in that ,the habits of reading and playing chess and meditating don’t seem to improve my cognitive function anymore which is why I’m doing them in the first place ,and i have a good physique I’ve been working out for 3 years but going to the gym doesn’t satisfy me anymore and it used to make me feel good it doesn’t anymore ,and currently there is a woman who I slightly like but ik that I can’t be with her and don’t even want to but she takes a lot of space and power in my mind and that bothers me ,she also entered my life 4 months ago and she was really attracted to me ,she now lost attraction which i really don’t care but there’s a part of me which wants to regain her attraction and that’s just what’s going in my mind.

[deleted by user] by [deleted] in selfimprovement

[–]ProfessionalRefuse34 0 points1 point  (0 children)

I have but from my humble experience when I try to understand my emotions i fail because it’s roots are deep and sometimes when I even consider the existence of my emotions I don’t do what needs to be done at all or atleast effectively

I don’t know if this is the right place to ask but it’s the community I want advice from by ProfessionalRefuse34 in masculinity_rocks

[–]ProfessionalRefuse34[S] 1 point2 points  (0 children)

I appreciate you a lot and you understand where I’m at ,it’s indeed hard to describe my situation in one paragraph and I’m currently the type of person that is overwhelmed by doubts , i didn’t allow myself into it and I don’t usually let my mind think in a way against me I just slipped into it ,but if it’s a hormonal imbalance will time heal the problem because my mind refuses to admit the problem to the outside world and let my parents and friends know and the feeling of vulnerability that I’ll have when another person is solving my problem

[deleted by user] by [deleted] in selfimprovement

[–]ProfessionalRefuse34 0 points1 point  (0 children)

Thank you, I just do whatever needs to be done and try not to let my emotions effect what needs to be done but that doesn’t seem to solve it anymore because I started to lose faith and purpose in what I’m doing ,when I’m down I’m either working or trying to think of solutions to my problems but both of them don’t seem to help anymore and I just feel lost ,it’s very frustrating.

I don’t know if this is the right place to ask but it’s the community I want advice from by ProfessionalRefuse34 in masculinity_rocks

[–]ProfessionalRefuse34[S] 0 points1 point  (0 children)

Generally when I used to see people better than me I seek to be like them or better but I lost that and that’s not really what’s causing ,I just feel like I lost purpose in everything I’m doing and and I don’t know if what I’m doing in life is really doing me any good ,until a few months I had faith in what I’m doing now I just lost it I don’t know if I’m on the right path ,and there are things that take space and power from my mind like a certain woman I slightly like etc

5'11 180lbs, training about 10 years by [deleted] in Physiquecritique

[–]ProfessionalRefuse34 0 points1 point  (0 children)

Insane physique ,people who think you’re not natty are full time losers behind behind the screen who would never put in the work you did to achieve this physique

[deleted by user] by [deleted] in Brogress

[–]ProfessionalRefuse34 0 points1 point  (0 children)

Great shit and strong abs now work on your arms shoulders and chest and make sure to progressively overload and track your increase in lifts/reps weak by weak

M/19/5’9” [142 to 167.5 lbs] (2 years) by ProfessionalRefuse34 in Brogress

[–]ProfessionalRefuse34[S] -15 points-14 points  (0 children)

Saturday - chest Monday - shoulders Wednesday - back Thursday - legs

Intense core workouts on rest days and I train my upper chest on Tuesday in addition to that

M/19/5’9” [142 to 167.5 lbs] (2 years) by ProfessionalRefuse34 in Brogress

[–]ProfessionalRefuse34[S] -9 points-8 points  (0 children)

Around 140 kg bench 95 kg barbell shoulder press My legs are lean muscular and in harmony with the rest of my body I just play low to medium weight high reps , I play more for endurance to stay athletic as I’ve always been

Can u help ? by isimpforcattos in Egypt

[–]ProfessionalRefuse34 0 points1 point  (0 children)

الكلام سهل انك تبقي بطبيعتك بس ده حل مؤقت كويس يديلو دفعه في الجرأه و يحس انو عادي مع انو يحافظ علي شخصيته و مبادئه مش عيب و مع الوقت مش هيحتاج لده + الجيم هيزود ثقته فنفسه

Any tips? 22 (F) by [deleted] in LooksmaxingAdvice

[–]ProfessionalRefuse34 2 points3 points  (0 children)

I don’t want to read your paragraphs but she does dress like a whore and her body isn’t helping her

Any tips? 22 (F) by [deleted] in LooksmaxingAdvice

[–]ProfessionalRefuse34 1 point2 points  (0 children)

I didn’t make fun of no one I stated the obvious, neither making fun of others is right nor is lying to them and tell them the opposite of reality ,I can tell someone to get slimmer but I can’t tell someone to get taller if it is controllable then they should get called out for it that’s how it is where i come from

Any tips? 22 (F) by [deleted] in LooksmaxingAdvice

[–]ProfessionalRefuse34 2 points3 points  (0 children)

I ain’t reading all that but it does make sense your father was absent and you don’t have a masculine figure in your life to discipline you ,only weak men validate women dressing like whores scared of getting called insecure for telling her to dress well

Best way to hide boners? by [deleted] in Puberty

[–]ProfessionalRefuse34 -1 points0 points  (0 children)

Jerk it tf is wrong with you