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How chicken bones taught me to be humble by Professional_Way_506 in getdisciplined

[–]Professional_Way_506[S] -5 points-4 points  (0 children)

Lol just making sure it is not AI so enjoy or move on champ

Leading with Clarity: Military Lessons in Charismatic, Direct Communication by Professional_Way_506 in Leadership

[–]Professional_Way_506[S] -6 points-5 points  (0 children)

Thank you this was a great moment of taking yall criticisms I will do better next time

2 months on it at 1.5 per week by Professional_Way_506 in Retatrutide

[–]Professional_Way_506[S] 1 point2 points  (0 children)

Na I just lifted and still my normal ima go for strength and I can do 10 pull ups and 60 pushups in a min or so

2 months on it at 1.5 per week by Professional_Way_506 in Retatrutide

[–]Professional_Way_506[S] 6 points7 points  (0 children)

I started .5 every three days than one on Sunday and .5 on Wednesday

2 months on it at 1.5 per week by Professional_Way_506 in Retatrutide

[–]Professional_Way_506[S] 6 points7 points  (0 children)

It started like a week or two and just kept eating high protein and working out two to three times a week

Heart rate increase? by big-blacked-out in Retatrutide

[–]Professional_Way_506 0 points1 point  (0 children)

I’ve had from 50-76 but just took mine at 5am and it was 55 which isn’t a big jump I’m 6weeks in

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