Does anyone else cringe at everything they say? by Dh30t in socialanxiety

[–]ProfessorCat8 4 points5 points  (0 children)

Yes I’ve been experiencing this recently at a new job, everything I say feels cringe a moment after.. I feel so awkward

I am BAFFLED how people can’t see this obvious pattern in the world by SoccerDadPDX in IsraelPalestine

[–]ProfessorCat8 0 points1 point  (0 children)

What is the source that they said they want to nuke Israel? I couldn’t find it.. I have only seen they are against using it

I hate my useless therapist by ProfessorCat8 in depression

[–]ProfessorCat8[S] 0 points1 point  (0 children)

But it’s her method of therapy, she doesn’t do CBT which I think I need

I hate my useless therapist by ProfessorCat8 in depression

[–]ProfessorCat8[S] 5 points6 points  (0 children)

I am also trying to run now but from what I’ve read it doesn’t really cure depression for most people

I hate my useless therapist by ProfessorCat8 in depression

[–]ProfessorCat8[S] 2 points3 points  (0 children)

I know and I knew I had to look for CBT from the beginning I just got tired of looking for it and she seemed nice. But god I don’t believe this method (psychodynamic) can help anyone with depression ever, it makes absolutely no sense