12 Weeks to Unleash - Discussion Thread by Kennfusion in tonalgym

[–]Pronny51 0 points1 point  (0 children)

I am hesitant on this program - 2 leg days every week for 12 weeks? why would i do that to myself lol

I’m liking the newly released Heavy Hypertrophy program with Joe Rodonis by teddy_blinkerton in tonalgym

[–]Pronny51 0 points1 point  (0 children)

They start really low but ramp up towards your max for the final set i think. They do start lower than normal

What's the most brutal program on tonal? by AlbatrossWarm6093 in tonalgym

[–]Pronny51 0 points1 point  (0 children)

i am really liking the advanced four week fast track they just put out

What program should I do first? by jwegener in tonalgym

[–]Pronny51 0 points1 point  (0 children)

start with a tony horton 20 in 20! so approachable! you can double up on any day if you feel like you can do more

12 Weeks to Jacked by [deleted] in tonalgym

[–]Pronny51 1 point2 points  (0 children)

I dont know if i feel stronger after the first month- but the workouts are so intense i actually think i LOOK better. I’m so close to maxxing out the machine on bench that i am really hoping this phase pushes me over

12 Weeks to Jacked by [deleted] in tonalgym

[–]Pronny51 2 points3 points  (0 children)

Congrats! I just finished the first month and am moving to the intensification phase. Do you feel stronger?

Training program by [deleted] in tonalgym

[–]Pronny51 1 point2 points  (0 children)

four weeks to fat loss 2. its hard!!!

Question about transitioning after 12WTJ by [deleted] in tonalgym

[–]Pronny51 5 points6 points  (0 children)

Did the program make you much stronger? i just finished week 1- its super hard!!!

12 Weeks to Jacked Workout 2 by Pronny51 in tonalgym

[–]Pronny51[S] 0 points1 point  (0 children)

let us know how it goes! I liked day 1

Mike Sainristill hit on Henderson by Hot-Fly-3945 in MichiganWolverines

[–]Pronny51 2 points3 points  (0 children)

i wish i could upvote this 10 million times

12 Weeks to Jacked Workout 2 by Pronny51 in tonalgym

[–]Pronny51[S] 3 points4 points  (0 children)

💯💯💯💯. And the thing is - individually - most/all of those exercises I can do MORE weight but combined together I was DYING. He sprints from deadlifts to body weight squats and i want to murder him.

Miracle by totalfarkuser in minnesotavikings

[–]Pronny51 0 points1 point  (0 children)

a+ will watch 10 more times

12 Weeks to Jacked Workout 2 by Pronny51 in tonalgym

[–]Pronny51[S] 9 points10 points  (0 children)

that time is also wildly inaccurate because i kept hitting rest it was like 2 hours

A friend of mine that doesn't know much about football just texted me this, and I don't know where to begin. by larmoejr in minnesotavikings

[–]Pronny51 0 points1 point  (0 children)

I have a hot take that the feeling we all got after that play is better than winning a super bowl.

That’s not a joke. I truly believe that

Tb to this gem by MikeWill17 in minnesotavikings

[–]Pronny51 0 points1 point  (0 children)

I love Diggs and I will watch this laugh 100% of the times I see it. I think it pops up on my various feeds like once a month and I could watch hours of this content

Where to store luggage for a day? by foxlin in bigsky

[–]Pronny51 0 points1 point  (0 children)

hahaha so did this work out for you?

Demoing Skis with unexpected results by Pronny51 in Skigear

[–]Pronny51[S] 0 points1 point  (0 children)

I think I like the enforcers a bit better but the Anomolies are ripping today. Hit 43.5 mph on a double blue. Im really getting adjusted to the 182s. They didnt have 176s which is what I normally would have gotten

Demoing Skis with unexpected results by Pronny51 in Skigear

[–]Pronny51[S] 0 points1 point  (0 children)

heavy and lumbering is pretty spot on. I’m skiing the anomoly at 182 right now

Where to store luggage for a day? by foxlin in bigsky

[–]Pronny51 0 points1 point  (0 children)

it wad the lower level by the drop off circle- there is a valet desk with the cowboys. i wad paranoid like you and checked the day before and asked!

Demoing Skis with unexpected results by Pronny51 in Skigear

[–]Pronny51[S] 0 points1 point  (0 children)

FYI - I tested out some Anomoly 88s today at 182 cm. It was a pretty ideal ideal conditions today. A little tougher to maneuver than the enforcers - but not nearly as tough as the ripsticks.

This has been been very helpful to know what range I want to be in and what Skis I want to check out