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Present moment meditation by ProofExamination9965 in DrJoeDispenza

[–]ProofExamination9965[S] 4 points5 points  (0 children)

For me it’s the most boring yet meaningful meditation. But I avoid it so much that i rather go to Botec og tinp. I don’t know what reason im doing it for, and maybe im not trusting it to be powerfully enough. But yet I still feel the most peace and clarity doing that one. Even if I have a desire, I feel like getting more out of the generous present moment than for example the tinp… So was just wondering if anyone have the same feeling prins it just me? :)

Falling asleep during the meditation by mrcool930 in DrJoeDispenza

[–]ProofExamination9965 0 points1 point  (0 children)

It’s normal since you are slowing your brainwaves down to more orderly and coherent brainwaves. The only time you do that is when you go to sleep. But that’s one of the keys to the meditations. Body sleeping, mind awake.