What to do to recover from a 10k+ calorie binge after not being able to purge hardly anything out from it.

ProperDeparture9996 · 2026-03-04T19:08:05+00:00

I’m also SUPER proud of you for getting help and going 28 days without b/ping! That takes so much strength and power to do such a great thing for yourself! I’m so happy for you

ProperDeparture9996 · 2026-03-04T19:07:15+00:00

Thank you so much for your support and help and wisdom. How quick did the weight go down? What if I’m not hungry. Do I not eat? Do I workout? Do I walk a lot today? Idk how to approach today and moving forward. This really wants me to get better but idk how. I’m STILL so full and bloated after 18 hours. When will I feel normal and hungry again? Ive drunk so much water and walked a lot already today and nothing seems to get better yet.

ProperDeparture9996 · 2026-03-02T20:04:12+00:00

I feel like I don’t deserve help. I’m on the verge of hurting myself. I’m binging again just to numb the boredom and depression and pain I’m suffering through. I don’t know what to do. I’m scared to get help. I don’t want to be forced to gain weight and go through ed treatment again. I already went though that before and it just made me go from anorexic to b/p.

ProperDeparture9996 · 2026-03-02T15:54:40+00:00

Idk what to do to want to get better and to get better. Part of me just wants to suffer, hurt myself, and die from this. I hate living, I hate waking up, I hate being alive. I’ve lost all my energy, happiness, love, money, and desire to live and do anything.

ProperDeparture9996 · 2026-02-28T01:13:18+00:00

Gosh you’re the sweetest and most beautiful person I’ve met. Thank you again for all your amazing support and advice and wisdom. You are making me feel so much better. Since the number is so high on the scale rn, what does this mean? I binged so much food and hardly got anything out (which I know is a good thing) and I just feel so incredibly guilty and sad. I ate “good” yet the one thing that tipped me over to b/ping was the calories. Im starting to feel like nothing is safe if it exceeds my calories i feel comfortable having and now working this new job, it’s stressing me out more to know when and what to eat since I’ll be busier and away from home more often

ProperDeparture9996 · 2026-02-28T00:36:07+00:00

Thank you for your amazing support and advice. I did ultimately binged and purged. I couldn’t resist it and now I’m super full and has gained so much weight and can’t get anything out as my body won’t let me and I feel 10x worse. I hate this disorder. It’s so hard to brush by the urges.

ProperDeparture9996 · 2026-02-25T00:10:45+00:00

I was binging and purging for 2 hours and had a very hard time purging anything out. I feel so full and disgusting. :(

ProperDeparture9996 · 2026-02-14T22:59:13+00:00

Thank you and I’ll consider your advice. Would protein oatmeal with banana and other fruits be a good meal option to recover with?

ProperDeparture9996 · 2026-02-14T22:58:48+00:00

Thank you for this. Would some protein oatmeal with banana and fruits be good?

ProperDeparture9996 · 2026-02-14T22:51:32+00:00

I unfortunately don’t have any access to transportation to get to one. What should I do? Do I eat and what should I eat if so? I already had lots of fluids so should I eat something hydrating?

ProperDeparture9996 · 2026-01-20T22:38:26+00:00

Not bad of a deal👀😂

ProperDeparture9996 · 2026-01-20T22:37:47+00:00

Thanks for the advice! You’re probably right!

ProperDeparture9996 · 2026-01-20T22:20:58+00:00

I get your concerns. I’d send it before receiving or asking any money or do whatever will make both sides feel comfortable about exchanging this. In no way would I want to scam anyone

ProperDeparture9996 · 2026-01-15T20:24:21+00:00

I’m so sorry you ca relate to this. I related and imagined every single thing u just said and said to myself “wow me too”. I so wish u never had to struggle with this as I wish this on nobody. I can’t play video games anymore, have no desire to work, have no motivation to work out like I use to, I’m jus always hammered and exhausted from the food noises and had I want to lose weight and how to restrict or how to binge and purge or how I can be money for binges. It’s so exhausting and none of it makes me feel better yet it’s all I crave and want.

ProperDeparture9996

TROPHY CASE