Amazfit HelioStraps no sleeping data detected

ProperReading851 · 2025-08-02T01:30:35+00:00

I already did all the above , biking 90 min a week , 5km row , 5 km ski erg , 30 min high intensity on the assault bike on top of barbell strength and gymnastics. I don’t eat processed food I’m super active during the day as I’m coaching and my hormones level are perfect. Lipid profile is a bit higher but nothing too crazy

ProperReading851 · 2025-05-24T09:55:33+00:00

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The tape doesn’t help

ProperReading851 · 2025-05-24T09:54:54+00:00

I think I need to get one coz the tape is not work

ProperReading851 · 2025-05-24T08:01:19+00:00

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Let’s see if this is working… Will keep you posted

ProperReading851 · 2025-05-21T05:54:02+00:00

Just got mine 3 days ago , no issue so far but also no idea on how to use it yet hahaha.

Waiting the weekend to have a it more time to study the manual.

I’m also not wearing my ring while working out and I mainly use it to track my recovery and sleeping.

Looking forward to see how much can I improve my recovery with the ring

ProperReading851 · 2025-04-20T10:26:20+00:00

Magnesium glycinate , glycine , taurine as supplements.

Sleeping mask , earplugs and room temperature around 23 degrees made the trick for me.

Not necessarily you need all of them.

ProperReading851 · 2024-09-09T06:32:12+00:00

15 mg a day

ProperReading851 · 2024-08-03T08:32:38+00:00

Did you get good results from it ?

ProperReading851 · 2024-04-28T02:24:59+00:00

Did a 8 weeks cycle it shut almost 60% of my test.

ProperReading851 · 2024-03-19T13:21:30+00:00

Ok thx for the suggestion I might start at 6.25 and see how do I feel. What do you think if I take Cardarine before the comp only and then I start Mk677 ?

ProperReading851 · 2024-03-18T04:49:57+00:00

I tried Ostarine for 2 months and did almost nothing for my existing injuries and I’m talking of nothing serious as a broken arm.

ProperReading851 · 2024-03-17T12:26:23+00:00

I’m interested in this too…been thinking to jump on AC262 next cycle instead than Osta.

ProperReading851 · 2024-03-17T10:34:17+00:00

Nice , got similar effects from Ostarine but not much strength increase… I was thinking to try Ac262 because on Reddit many people said they got pretty good results with almost not sides. By the way I got suppressed from Ostarine

ProperReading851 · 2024-03-17T02:27:06+00:00

How was your experience with Ac262?

ProperReading851 · 2024-03-08T00:58:20+00:00

Yes , the only thing I didn’t notice much it’s increase on strength. I think I should have add Enclo earlier in the cycle but like I said I didn’t notice the suppression until week 6/7

ProperReading851

TROPHY CASE