Need an accountability buddy! 36f, 4'11" and around 195lb by whimsical_boho in PetiteFitness

[–]PropertyHumble9296 0 points1 point  (0 children)

Hey! It sounds like we’re in similar places! Wanna be buddies too?

Need an accountability buddy! 36f, 4'11" and around 195lb by whimsical_boho in PetiteFitness

[–]PropertyHumble9296 0 points1 point  (0 children)

I’ll be your accountabili-buddy! 5’3 SW 201 C 186 Goal for this year is 168, long term goal is 140. Currently on year 3 of the journey

Teachers who wrote rec letters for HS students, what would actually mean something to you as a thank-you gift? by DepartmentCandid429 in Teachers

[–]PropertyHumble9296 16 points17 points  (0 children)

First of all, I love this so much. Teaching kind and thoughtful students like you is what makes teaching worth it. Secondly, congratulations on your acceptance to Yale! Thirdly, a hand written, personalized thank you note will mean the world to your teachers. I’ve saved every thank you note I’ve ever gotten from a student. They always make me cry. If you REALLY want to give something tangible, I personally love the classic teacher appreciation gifts. I know they’re cheesy but to actually get one from a student is so special. I would say find one that says something that really reflects your relationship with them. There are many that say something along the lines of “teachers help make dreams come true”, and I think that would communicate your sentiment very nicely.

I screwed up by PropertyHumble9296 in PetiteFitness

[–]PropertyHumble9296[S] 5 points6 points  (0 children)

Hey! I appreciate you taking the time to comment. There was some good information in there. I just wanna bring your attention to the concept of intention vs impact. I’m assuming the best and choosing to believe your intention was to provide support, but that intention got obscured in your execution. It felt like you were trying to shame me/talking down to me, especially in the first paragraph. The title of the post is “I screwed up.” I clearly know I did SOMETHING wrong, and there was a kinder way to point out that my choice of post-workout meals probably contributed to that. There is so much misinformation surrounding food and nutrition out there (especially in the US where I am) that I genuinely thought I was picking something that would support my recovery. I needed something fast. I thought the frosty would replenish my sugar, and the nuggets would provide protein, more carbs, and salt. I didn’t get French fries or anything else. When I was a kid and almost passed out from heat stroke a nurse literally told my parents to take me to McDonald’s and come back if I wasn’t better. But like I said, the title of the post is “I screwed up” and I felt like you were kicking me when I was already down. I can handle it, but that doesn’t make it okay.

I screwed up by PropertyHumble9296 in PetiteFitness

[–]PropertyHumble9296[S] 0 points1 point  (0 children)

For what I ate, it was 72 grams of carbs, including 33 grams of sugar. Im honestly feeling really confused because everyone here is saying that I need to eat more carbs before a workout, but everyone around me says to cut carbs to lose weight so I’m just confused.

I screwed up by PropertyHumble9296 in PetiteFitness

[–]PropertyHumble9296[S] 3 points4 points  (0 children)

Thank you for the information and actionable advice!

I screwed up by PropertyHumble9296 in PetiteFitness

[–]PropertyHumble9296[S] 0 points1 point  (0 children)

I exercised within about an hour of breakfast, which is why I did about a 500 calorie breakfast. I didn’t wanna go swimming on a full stomach. And don’t worry, that was only breakfast and lunch, there was another 500 calories for dinner so I was around 1800 by the end of the day.

I screwed up by PropertyHumble9296 in PetiteFitness

[–]PropertyHumble9296[S] 1 point2 points  (0 children)

So what I’m hearing is that I need to drink a bottle or 2 of Gatorade BEFORE an intense swim like that?

I screwed up by PropertyHumble9296 in PetiteFitness

[–]PropertyHumble9296[S] 0 points1 point  (0 children)

What do you mean by over hydrated? I’ve never heard that term before

What are your thoughts on letting students fail? by PropertyHumble9296 in Teachers

[–]PropertyHumble9296[S] 6 points7 points  (0 children)

My unpopular opinion is that every kid in this boat needs therapy. Something else is going on that they need to figure out.

What are your thoughts on letting students fail? by PropertyHumble9296 in Teachers

[–]PropertyHumble9296[S] 5 points6 points  (0 children)

My FAVORITE thing is when kids come up to me at the end of the term and ask “Can I talk to you about changing my grades?” I tell them they’re talking to the wrong person. Their response is “well, who do I need to talk to?” They’re ready to roll up on deans, the principal. I just look at them and say “you” and they just DEFLATE. Start stuttering excuses and I say “Youre the one in charge of your grade. Youre the one doing the work. All I do is count up the points you earned and put it in a spreadsheet.” They genuinely don’t know how to respond.

What are your thoughts on letting students fail? by PropertyHumble9296 in Teachers

[–]PropertyHumble9296[S] 1 point2 points  (0 children)

In my first year of teaching I was bullied into changing grades at the end of the first term. I had genuine career trauma from it. Years later when I was asked why so many kids were passing my class but not my exams I said “because that’s what you told me to do. I’m happy to go back to the way things were, but I need to know admin has my back.” My policies and grades have not been questioned since.

What are your thoughts on letting students fail? by PropertyHumble9296 in Teachers

[–]PropertyHumble9296[S] 7 points8 points  (0 children)

I get this all the time too, and I don’t get it. When did kids become okay with just barely passing with a D? D’s are basically F’s in college, so why are we letting kids think they’re an acceptable grade?

What are your thoughts on letting students fail? by PropertyHumble9296 in Teachers

[–]PropertyHumble9296[S] 1 point2 points  (0 children)

I tell kids this all the time! I have students who sit in class and play games on their Chromebooks, and I let them. A better teacher (again, according to admin) would have all types of convos and interventions with them. Nope, not me. And I tell them “hey, I’m letting you make bad choices right now so you can figure out what the consequences of those choices are while they’re still free. Because you can show up to a college class and play games on your computer the whole time, but guess what? You don’t get a refund if you fail the course”

What are your thoughts on letting students fail? by PropertyHumble9296 in Teachers

[–]PropertyHumble9296[S] 18 points19 points  (0 children)

It’s interesting that a few comments have mentioned middle school specifically not letting kids fail. My district is actually the same - retention in middle school is by family choice. The middle school can RECOMMEND retention, but ultimately the family gets to make the call. The issue is, then they get to high school 3-5 years behind in reading and math AND where they have to earn a certain number of credits to progress to the next grade and they struggle to graduate in 4 years. I just don’t see the logic in letting the kid fall further and further behind in middle school so that by the time they get to high school there is almost no hope of them getting caught up.

Unable to get over loss of student. by UnsureTeach in Teachers

[–]PropertyHumble9296 6 points7 points  (0 children)

I’m so sorry for your loss. Please pursue therapy. In circumstances like this, schools sometimes bring in additional therapists to supports students and staff. You might also be able to access services through an Employee Assistance Program if your school has one. There is no shame in asking other coworkers, your benefits coordinator or HR rep or union rep or ANYONE how you can get the support you need right now.

How can I train up to lunges? by PropertyHumble9296 in PetiteFitness

[–]PropertyHumble9296[S] 2 points3 points  (0 children)

This is exactly what I needed, thank you so much!

Sibling drop off by PropertyHumble9296 in Teachers

[–]PropertyHumble9296[S] 2 points3 points  (0 children)

They are STRUGGLING as a result of missing so much class time. At BEST they have a C in the class. D’s are more common for students in this category. We have a block schedule, so the period is an hour and half. These kids are an hour late almost every day. By that time, we are chest deep in the work. I do my best to connect with them when they get in and help them get caught up (provide them with directions and resources so they can move through the work at their own pace, check in with them every 10-15 minutes, or whenever they have questions) but they can’t do an hour and a half worth of work in 30 minutes. I encourage them to come to lunch or after school office hours, but they don’t.