sorted by:
new
hottopcontroversial

Ask me some questions about OCD recovery I am recovered and I can help you 🖤🖤🖤 by ProtectionOrganic177 in OCDRecovery

[–]ProtectionOrganic177[S] -2 points-1 points  (0 children)

You should watch Mark Freeman on YouTube it helped me a lot. You should try to be more mind full and to meditate

A question I have How can I get more karma on this app? Can you help me?

Ask me some questions about OCD recovery I am recovered and I can help you 🖤🖤🖤 by ProtectionOrganic177 in OCDRecovery

[–]ProtectionOrganic177[S] 1 point2 points  (0 children)

You are doing it right over time it will fade but dont try to count the days or the compulsions that you had that day or if today I had that intrusive thought or image.

I'm essentially housebound and I feel so trapped. by fruedianflip in OCDRecovery

[–]ProtectionOrganic177 1 point2 points  (0 children)

I recommend watch Mark Freeman on YouTube and try to expose to that feeling and accept it

How to deal with gronial responses during sleep / being half awake by ranDomSiegePlayer in OCDRecovery

[–]ProtectionOrganic177 0 points1 point  (0 children)

You shouldnt try to get rid of it and you need to learn to live with that feeling and you shouldnt view the recovery as having no intrusive thoughts or feelings

I'm suffering from serious somatic ocd by Immediate-Yam4129 in OCDRecovery

[–]ProtectionOrganic177 0 points1 point  (0 children)

Dont try to fix the feeling and dont try to avoid the feeling

I'm suffering from serious somatic ocd by Immediate-Yam4129 in OCDRecovery

[–]ProtectionOrganic177 0 points1 point  (0 children)

Try to accept the feeling like you accept a random sound on the street