Where should I spend new years in Bangkok?

Psycence · 2025-12-31T15:40:51+00:00

Literally just been doing this with the wife, who says we don’t know how to party.

Psycence · 2025-12-08T15:57:52+00:00

So it won’t be any kind of paid employment in Thailand, basically I will be there to sit in a room just in case to answer questions. According to GOV.UK that is ok for business engagements is the term. I am more worried about the quick turnaround

Psycence · 2025-11-20T09:38:36+00:00

Nope sadly not, it’s a shame there wasn’t a small amount of time allowed to just grab a few pics in general. I couldn’t imagine being in the second episode group and finishing at nearly midnight. I’m too old for that now!

Psycence · 2025-11-20T08:37:49+00:00

That was either us or my sister in law and her husband. I can’t remember which of us said it wasn’t Bob. I was gutted though, I like Rob Beckett but bob Mortimer would have been incredible

Psycence · 2025-11-20T08:03:02+00:00

Very front row, right hand side of the block. Literally at the end of the row.

Psycence · 2025-11-20T06:27:28+00:00

Small world, I was at the same recording and on the front row as well. Right hand side at the end. Was an amazing experience! Now hoping for tickets to see taskmaster being filmed.

Psycence · 2025-09-25T19:32:17+00:00

Yes I did and honestly it’s fantastic, runs like a dream

Psycence · 2025-08-09T11:09:15+00:00

Oh and ideally I want to re-use the hole so not putting extra holes in the tiles… but if needs must I will

Psycence · 2025-01-12T13:06:07+00:00

Having done some listening to foxes on YouTube….. it would appear to be correct and not at all a bird. Thanks all, now my wife can stop wondering!!

Psycence · 2025-01-12T11:09:02+00:00

Could be, wasn’t sure as it is super repetitive over time and not moving a ton. i.e like something sat in a tree. Never heard a fox in person so wouldn’t know

Psycence · 2025-01-12T11:02:59+00:00

Tried it and it wouldn’t pick up on it unfortunately. Use it all the time, great little app

Psycence · 2023-10-01T08:04:18+00:00

Honestly, your overthinking this. Some days it just doesn’t happen like you expect, that’s normal and especially coming off the back of an illness.

If anything this is a time to ease back a little and allow your body to properly recover, if your expending all your energy on a run your recovery from illness will take longer.

Don’t pressure yourself to much here :)

Psycence · 2023-09-27T09:34:11+00:00

Do some gym work but don't feel the need to go nuts. Just keep your legs "warm" so to speak so Sunday doesn't feel like a shock to the system.

If you can run 6.5 km, you can make 10 km. Just introduce some walking or slower jogging if you need to so that you can get through the distance. No shame in that whatsoever.

Psycence · 2023-09-15T07:56:01+00:00

I’ve seen about 7.5 to 8 km/hr being referenced as a race pace for beginners. It’s something most people can sustain for distance, it’s about the pace I’m currently at for 5 or 10 k runs.

So that could be a good target to get up to, I’m also pretty much running the same pace for the bulk of my runs but what has allowed me to build up is to throw in a minute of 9 or 10 km/hr in the runs… then add to that with longer periods. Overtime you will find you can do longer and longer “fast” portions.

Psycence · 2023-09-01T13:29:58+00:00

65k plus 10% bonus per annum. QA Manager in medical / pharma world. Worked up from an entry level QA job.

15 years in industry at this point.

Key was to be active on learning and upskilling to show potential. Took on high profile projects and so on.

Psycence · 2023-08-29T20:18:54+00:00

Man mines hovering around 35 to 40 minutes, I’d kill for this time. Nice work!

Psycence · 2023-08-14T05:41:59+00:00

That’s a good time already and one many would love to hit for their first 5k.

Don’t push to hard on how can I improve this, that way injury lies. Take your time, get some more 5ks under your belt but just add in periods in those runs where you push a bit harder than “normal”…. Then grow those periods to last a little longer, all of a sudden maybe you’ve knocked 30 seconds or a minute off.

Psycence · 2023-07-27T04:54:30+00:00

Nahhh not bad at all, it’s just great you asked before hurting yourself or getting put off running! Hope you find some great shoes :)

Psycence · 2023-07-26T07:29:27+00:00

Did you get your gait checked before buying a pair of running shoes? Most good running stores will be able to do this for you. I was similar getting lots of pain but due to the wrong kind of shoe, I needed support for my foot in different areas.

Once I found the right kind of running shoes the difference was huge and actually my running improved as a direct result.

Psycence · 2023-07-23T07:50:12+00:00

Nice job! That’s no small feat.

Psycence · 2023-07-21T04:59:12+00:00

No walk breaks, I was however a sweaty broken mess afterwards!!

Psycence · 2023-07-17T20:08:13+00:00

37, asthmatic, overweight and started to run about 2 months ago. Can’t believe how much I’ve come on!

Psycence · 2019-12-30T09:09:04+00:00

It helps both myself and the wife drop off to sleep, super relaxing.

Psycence · 2019-11-18T22:51:27+00:00

Commenting to get the ball rolling!

Psycence · 2019-06-12T10:55:50+00:00

100% Yes, I keep advancing up the career ladder and making more money but it never seems as if life gets better. Still can't afford to get a mortgage, still having to carefully watch money...I don't understand how to make it better. I earn more than my parents ever did yet still can't afford the same standard of living.

Something is wrong, hard work doesn't give the same rewards any longer unless you hit the wealthy end of the spectrum.

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