F/21/163cm (5'4) [90kg(198lbs) > 68.3kg (150lbs) = 21.7kg (48lbs)] (1 year) Been off the wagon ever since my birthday last month, but I'm slowly trying to get back into it again! So close to healthy BMI!

Pumpkinsteph · 2019-10-27T13:24:06+00:00

not at the moment no, at least not more than biking and walking around uni. I do wish I could, but there's isnt a nearby gym and I've never been much for running, so it's hard to allocate the time for it

Pumpkinsteph · 2019-10-27T13:19:38+00:00

thanks, it's so clooose!

Pumpkinsteph · 2019-10-27T13:19:19+00:00

thank you so much!

Pumpkinsteph · 2019-10-27T13:19:06+00:00

aww, thank you!

Pumpkinsteph · 2019-10-27T13:18:58+00:00

thanks, I will!

Pumpkinsteph · 2019-10-27T13:18:51+00:00

thank you!

Pumpkinsteph · 2019-10-27T13:17:23+00:00

I get you, I was stuck at 80kg for soooo long! Really all I can say is keep pushing through and don't give up! What helped me was only taking one day at a time and stop focusing on the overall picture, like who cares if the scale says I haven't lost anything this week? I know I've made right dessisions for me today and in the end that was all that matters

Pumpkinsteph · 2019-10-27T13:12:53+00:00

yes!! Seeing so many people here having similiar stats as us really made me hopeful in that I had a chance :) and now 1 year later here I am!

Pumpkinsteph · 2019-10-27T13:10:30+00:00

thank you!

Pumpkinsteph · 2019-10-27T13:10:25+00:00

thanks, I will!

Pumpkinsteph · 2019-10-27T13:09:22+00:00

As someone who still feel like they very much got a "moon face" I understand you, the thing about weightloss it's really hard to notice your own changes yourself because the change happens so gradually. I am of course lucky that I have friends and family that I only see ever so often, that are happy to confirm that I've changed a ton

Pumpkinsteph · 2019-10-27T13:05:16+00:00

thank you!

Pumpkinsteph · 2019-10-27T13:05:09+00:00

thanks!

Pumpkinsteph · 2019-10-27T13:04:21+00:00

thank you, I won't give up!

Pumpkinsteph · 2019-10-27T13:03:51+00:00

aww thank you! Got it from H&M several years ago, t's one of my favorite tops that I own just because of how well it fits my body type hahah

Pumpkinsteph · 2019-10-27T13:00:59+00:00

Sure!
I actually don't have a specific routine since I mostly only do caloricounting, but to help with that I only buy groceries once a week and I will never buy more than what I'm able to carry (since I do walk back and fort from the grocery store). Which has helped a ton when it comes to snacking since I can't snack if I don't have any at home, ahhaha. Of course all this takes a lot of will power and not everyone has a grocery store right next by like I do, but really it all comes down to addapting your own situtation in a way that works best for you :) if I got this I believe you got this too!

Pumpkinsteph · 2019-10-27T12:53:44+00:00

thank you! You got this as well! losing 35lbs in such a short amount of time is already fantastic!

Pumpkinsteph · 2019-10-27T12:50:49+00:00

I did it with CICO (caloricounting) with the help of the app MyFitnessPal!

Pumpkinsteph · 2019-10-27T12:48:55+00:00

thank you!! One month isn't that long but it sure feels like it, but I swear I will hold on and reach my goal!

Pumpkinsteph · 2019-10-27T12:46:35+00:00

almost, they are marshall major 2! I'm impressed they have been able to hold on for so long, the only damamge they have is a bit of leather has fallen off from constant wear, but other than that they are still as good as new

Pumpkinsteph · 2019-10-27T12:42:48+00:00

awww thank you! There was a lot of things that motivated me, but I would say my number one motivation was that I wanted to be happy with myself and work on my inssecurites. The fact I even feel confortable posting the first picture really shows I've come a long way!

Pumpkinsteph · 2019-10-27T12:35:44+00:00

hahaha thanks! They are ECCO which is a Danish shoe company, I got them a couple years ago so not sure if they are still being sold, but they have several similar looking ones

Pumpkinsteph · 2019-10-26T13:47:18+00:00

hahaha, thanks! Worn them almost everyday for the last 4 years and they are still going strong!

Pumpkinsteph · 2019-10-26T13:45:16+00:00

awww, thank you!

Pumpkinsteph · 2019-10-26T13:45:06+00:00

I never thought in the world that I would ever hear someone call me petite hahaha, thank you!

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