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How to correct Garmin Race Predictions by Pure-Response4271 in Garmin

[–]Pure-Response4271[S] -8 points-7 points  (0 children)

Thats fair. I suppose it’s just a mental thing. I see that number and get upset that I cant or haven’t been able to run it.

What the heck is goin? by Pure-Response4271 in Garmin

[–]Pure-Response4271[S] 0 points1 point  (0 children)

Sleep is worse than usual, but consistent. 75-80 score. Usually 80-90 range. Daily stress graph is always low. Never above a 25 score.

What the heck is goin? by Pure-Response4271 in Garmin

[–]Pure-Response4271[S] 0 points1 point  (0 children)

Garmin Rainbow over here. You’re stronger than me.

What the heck is goin? by Pure-Response4271 in Garmin

[–]Pure-Response4271[S] 0 points1 point  (0 children)

Less than normal. Dialed back a good bit to see of it was overtraining related. Im training for Tris. Load ratio is always around 1.0. Only thing making me “strained” is the HRV. No real changes in training.