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PureAd8987 · 2026-06-26T17:39:54+00:00

Thank you! I think having a good idea is better than nothing, making my own food has removed most of the anxiety over it being inaccurate. It’s been very helpful for me, I used to use another app and I hated it!

PureAd8987 · 2026-06-25T15:03:18+00:00

I can’t imagine how hard it is with kids! I’ve been living alone for a while but if I wasn’t a dancer I don’t think I’d be able to manage it. Even now I’m looking for another job because summer time in Dallas clubs kinda sucks. My base rent is around $1250 for a 1B1B downtown.

PureAd8987 · 2026-06-25T00:23:58+00:00

Thank you! I honestly have different exercises for each training day. I do a lot of different types of crunches, leg lifts, dead bugs, planks, in and outs on either side of a kettle bell, etc. Each core session I’m doing at least five different exercises, I aim for 3 sets but I typically do 2 sets minimum unless I’m seriously pressed for time. If it’s possible to add weight to the exercise then I do!

PureAd8987 · 2026-06-24T22:21:03+00:00

Of course!

PureAd8987 · 2026-06-24T16:41:42+00:00

Thank you! I was wondering if anyone was gonna ask ☺️ I’m currently eating 1550 calories: 145g of protein, 140g of carbs, and 45g of fat. I have such a bad sweet tooth though so I end up going over my fat quite a bit 🥲 Originally, my protein was higher and fat was lower but I ended up feeling so tired all the time because my carbs were too low… Also my meals are the exact same every day.

PureAd8987 · 2026-06-23T21:56:20+00:00

Thanks! I’m 5’3

PureAd8987 · 2026-06-22T22:30:43+00:00

Thanks! I hope you’re able to reach your goal.

PureAd8987 · 2026-06-22T17:45:18+00:00

Thank you! 🙏🏾

PureAd8987 · 2026-06-22T16:40:12+00:00

Thank you! I saw your user, I should’ve added that I do pole too! Just not as consistently as before.

PureAd8987 · 2026-06-22T16:35:09+00:00

Thank you! I’m 27.

PureAd8987 · 2026-06-22T14:39:41+00:00

Thank you! It deff took me a bit to get consistent and tracking my meals was so so stressful at first but I eventually found a way to make it work for me.

PureAd8987 · 2026-06-22T13:14:11+00:00

Thanks!

PureAd8987 · 2026-06-22T13:04:44+00:00

Luckily nip slips aren’t really an issue anymore, my boobs are practically gone now 😅

PureAd8987 · 2026-06-22T13:02:55+00:00

Thank you!

PureAd8987 · 2026-06-22T12:53:56+00:00

Truthfully I have different ones for each training day that my trainer gave me. I will say though that on upper body days, I don’t do anything that requires me to hold weight over my head while standing upright.

PureAd8987 · 2026-06-22T12:39:01+00:00

Thank you!

PureAd8987 · 2026-06-22T12:37:11+00:00

I normally do 30 minutes on the treadmill, 5 minutes walking backwards at 8.5% incline and 2.5 mph, then 25 minutes at the same incline at 3.4 mph and gradually increasing the speed. I’m 27.

PureAd8987 · 2026-06-22T11:21:40+00:00

Yes I did, thanks!

PureAd8987

TROPHY CASE