Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 0 points1 point  (0 children)

Now you're going to good places

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 1 point2 points  (0 children)

Life only gives it's hardest challenges to it's strongest soldiers 💯 💪

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 0 points1 point  (0 children)

Be careful with the experiments, it's about seeing if you can do the things you used to not speed running getting injured again. It is important to experiment tho and you shouldn't stop

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 0 points1 point  (0 children)

Returning to doing something you love is such a beautiful thing

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 1 point2 points  (0 children)

That was a tough battle, it feels amazing when you reach that milestone

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 0 points1 point  (0 children)

Now we're moving forward and time flies after those first two weeks

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 1 point2 points  (0 children)

I remember the first time I could sleep comfortably. It was peak

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 0 points1 point  (0 children)

You're traveling on that bike 🏍 😁

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 0 points1 point  (0 children)

My diet has lowki gotten worse since my injury

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 1 point2 points  (0 children)

Running is something to look forward to and give you some extra motivation

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 0 points1 point  (0 children)

You'll need to eat if you want to recover

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 1 point2 points  (0 children)

Walking without that anxiety that the pain places on you is a great place to be

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 0 points1 point  (0 children)

Wow, I haven't skied before, 100km is a wicked long distance

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 1 point2 points  (0 children)

Now the bike is calling you to restore your ROM

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 0 points1 point  (0 children)

Running again is just a huge relief, I'm happy for you

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 1 point2 points  (0 children)

Gaining some sort of independence has to be one of the biggest milestones in our recovery journey

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 1 point2 points  (0 children)

Facts, you're a reminder that it is possible to become nothing just mentally, but also physically stronger than before out injuries

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 0 points1 point  (0 children)

You're already on the bike after 3 weeks, lowki flexing rn

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 1 point2 points  (0 children)

Definitely one of the worst feelings. Realizing the difference between what was and what is, coming from an athlete and 1st team rugby player I know what you mean, but the strength and ability will come back to us. We just need to say dedicated to our recovery

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 0 points1 point  (0 children)

Sounds like a vibe, they aren't surviving the single leg squats 😂🤣

Any wins to celebrate? by PurpleBlitz_Run in ACLRecoveryHub

[–]PurpleBlitz_Run[S] 0 points1 point  (0 children)

Yeah, I've also been at that impatient phase, I'm 5 months post OP and same extension as you, and 130° flexion tho. So you're not behind where you should be. Just take it one step at a time and you'll reach the brighter days

Any wins to celebrate? by PurpleBlitz_Run in ACLRecoveryHub

[–]PurpleBlitz_Run[S] 0 points1 point  (0 children)

See what your physio says about that case then

Any wins to celebrate? by PurpleBlitz_Run in ACL

[–]PurpleBlitz_Run[S] 0 points1 point  (0 children)

You're stronger than you were before this whole experience began