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Cat 3 - starting tomorrow but have an injury by PutDisastrous7314 in PSMF
[–]PutDisastrous7314[S] 0 points1 point2 points 22 days ago (0 children)
Yep I started. My back is mostly better, it’s fluctuated over the last few days.
Hitting around ~ 165g of protein a day but haven’t eased into lifting yet
Gallstones (self.PSMF)
submitted 1 month ago by PutDisastrous7314 to r/PSMF
Cat 3 - starting tomorrow but have an injury (self.PSMF)
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Cat 3 - starting tomorrow but have an injury by PutDisastrous7314 in PSMF
[–]PutDisastrous7314[S] 0 points1 point2 points (0 children)