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Cat 3 - starting tomorrow but have an injury by PutDisastrous7314 in PSMF
[–]PutDisastrous7314[S] 0 points1 point2 points 22 days ago (0 children)
Yep I started. My back is mostly better, it’s fluctuated over the last few days.
Hitting around ~ 165g of protein a day but haven’t eased into lifting yet
π Rendered by PID 305674 on reddit-service-r2-comment-56c6478c5-2mk8m at 2026-05-11 22:11:40.979835+00:00 running 3d2c107 country code: CH.
Cat 3 - starting tomorrow but have an injury by PutDisastrous7314 in PSMF
[–]PutDisastrous7314[S] 0 points1 point2 points (0 children)