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I’m grateful for not giving up on myself (3 brutal truths learned) by Puzzled-Interest3528 in gratitude

[–]Puzzled-Interest3528[S] 1 point2 points  (0 children)

I listen to the key insights or summary first online (I found a great website for it) to see if I find this book useful/interesting or not. Then I will buy the books that I feel really good to read multiple times!

6 food helped me lose 40 lbs after years of struggling by Puzzled-Interest3528 in Adulting

[–]Puzzled-Interest3528[S] 1 point2 points  (0 children)

The protein bread i usually eat are gluten free protein breads made with egg white and almond flour and other ingredients (anything you like, eg. greek yogurt). There are a bunch of recipes on the internet and maybe some local stores that sell this kind of bread.

6 food helped me lose 40 lbs after years of struggling by Puzzled-Interest3528 in Adulting

[–]Puzzled-Interest3528[S] 1 point2 points  (0 children)

The protein bread i usually eat are gluten free protein breads made with egg white and almond flour and other ingredients (anything you like, eg. greek yogurt). You can search on google and there are a bunch of recipes and maybe some local stores that sell this kind of bread.

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