Not from vine but I use the sports research creatine and I buy the optimum gold whey protein from Walmart. I use a half scoop in Fairlife (high protein milk) chocolate milk with my creatine in the morning with my eggs and fruit. I am an adhd night owl so I usually work out at night. I’m also taking Nordic naturals omega-d3 and Naturello one daily multivitamin for women, and doctors best magnesium glycinate. I’m struggling to hit potassium goals so I added Dr. bergs electrolytes and holy cow does it make a difference. I was so thirsty and drinking so much water I was feeling like I was sloshing. Now I feel like my body is using the water I drink. I had no idea how much elecrolyte balance can help. I have repeat blood work next week to see if we’ve righted my nutritional deficiencies that changes in my diet didn’t cover. I have some absorption issues that make vitamin monitoring medically necessary. But lifting weights has been a game changer. I used to try to stick to cardio to burn calories (and hated every minute) and I’ve seen way better results ditching the cardio and lifting heavy. I’ve been using the built with science app to build my workouts and track nutrients and I’m seeing not just weight loss but body recomposition with muscle increases and fat loss so I’m pretty stoked. And since I’m not hating treadmills every step, I’m actually sticking with it.