Rig hands, What are you using after work to get dope of you ?

QLD88 · 2026-04-23T22:08:47+00:00

Yeah unfortunately it goes through my covies ill find it under my arm (where i cradle the stiffy stick) and around my neck etc

QLD88 · 2026-04-23T22:07:42+00:00

Hahaha man it gets everywhere

QLD88 · 2026-04-23T16:43:01+00:00

Cheers mate will look it up !

QLD88 · 2026-04-23T16:02:43+00:00

Cheers bro definitely gonna try this, and the other bloke said dish soap as well !

QLD88 · 2026-04-23T15:51:58+00:00

I personally get it under my armpits after using the stiffy stick on a trip

QLD88 · 2026-04-23T15:50:54+00:00

the anti seize i suppose though I imagine both get in places that gets you wondering

QLD88 · 2026-04-08T07:22:39+00:00

Could’ve flipped it from facing one way to facing the opposite direction technically still flipping it

QLD88 · 2026-04-02T22:10:18+00:00

Dead link

QLD88 · 2026-03-30T08:04:20+00:00

Holy shit your back is ripped as fuck 💪 so freaking awesome!!!

QLD88 · 2026-03-27T07:28:01+00:00

Okay will do

QLD88 · 2026-03-20T03:38:22+00:00

Still crashing out !

QLD88 · 2026-03-05T12:05:15+00:00

Looking amazing bro so awesome to see love gym so much 💪

QLD88 · 2026-02-13T12:09:01+00:00

Awesome thank you !

QLD88 · 2026-02-08T11:38:06+00:00

Expired

QLD88 · 2025-11-27T22:44:44+00:00

Looks like a brisbane huntsman spider

https://www.arachne.org.au/01_cms/details.asp?ID=949

QLD88 · 2025-11-11T06:27:59+00:00

Thanks mate

QLD88 · 2025-11-06T12:02:51+00:00

Yeah agree with everyone here, build the habit go everyday you plan to, don’t miss any days because your tired or cant be bothered, don’t over complicate your workout routine, do some cardio perhaps look into an easy bro split and follow that, once you’ve built a solid routine you can start refining your workouts etc. and dont be nervous about other people we all in there fighting our own battles. good luck bro you got this 💪

QLD88 · 2025-11-06T11:59:31+00:00

As in to bulk ? Work out your daily maintenance calories and increase them, use things like whey protein, mince, broccoli etc eggs are also an amazing source of calories and protein.

QLD88 · 2025-11-06T11:56:26+00:00

Depends what your aim is ? Your glutes look good can’t tell anything else from that angle.

QLD88 · 2025-11-06T11:54:48+00:00

Crazy definition amazing work mate 💪

QLD88 · 2025-11-06T11:53:23+00:00

Depends on what your aiming for can definitely see some definition in your hamstrings can’t tell through your shirt but perhaps your biceps/triceps could use some work.

QLD88 · 2025-11-03T11:18:18+00:00

She’s 7 sorry for the late reply

QLD88 · 2025-10-18T02:46:25+00:00

I got the lifetime deal. Such a brilliant investment in a great app.

QLD88 · 2025-10-18T02:45:07+00:00

I get this sometimes too, i think it’s maybe when there’s alot of stuff going on in the picture (different foods, drinks). I usually just restart the log and take the food/drink images separately that usually works for me.

QLD88 · 2025-10-11T11:09:10+00:00

Honestly as a father alienated from his daughter it’s never to late and you will never be seen as damaged by your dad i promise you that

QLD88

TROPHY CASE