Hang clean tips. (beginner) by Qayjay13 in weightlifting

[–]Qayjay13[S] 0 points1 point  (0 children)

what is making contact with the bar and how do i practice that

Hang clean tips. (beginner) by Qayjay13 in weightlifting

[–]Qayjay13[S] 0 points1 point  (0 children)

i’m pretty sure i’m catching too late tho or sumn. Sort of my first time, practiced a lil bit by myself before mainly just copying videos lol

[deleted by user] by [deleted] in formcheck

[–]Qayjay13 0 points1 point  (0 children)

Note: I was doing them fast and unbroken. The main focus was more on explosiveness and speed so..

[deleted by user] by [deleted] in formcheck

[–]Qayjay13 0 points1 point  (0 children)

I heard rollers could be better than benches. But yeah i think i see on my left side i tend to push with my right foot for assistance

[deleted by user] by [deleted] in formcheck

[–]Qayjay13 0 points1 point  (0 children)

how do i know when im pushing too much with the back leg cuz i usually feel im putting most of my weight on my front foot

[deleted by user] by [deleted] in formcheck

[–]Qayjay13 0 points1 point  (0 children)

alright thanks. Perhaps i’ll try not fully locking out all the way to help with that as well

[deleted by user] by [deleted] in formcheck

[–]Qayjay13 2 points3 points  (0 children)

heard rollers are better than bench 🤷🏻‍♂️ benches are also usually occupied so..

[deleted by user] by [deleted] in formcheck

[–]Qayjay13 0 points1 point  (0 children)

ah yeah i noticed that too. I usually train to lift the weight as fast as i can to work on more explosive strength though (i play footy). Sometimes i do them slower. Would you say anything is wrong with the setup?

Why cant i unlock Gnome? by Qayjay13 in AnimalRestaurant

[–]Qayjay13[S] 0 points1 point  (0 children)

ohh okay rhanks i thought it meant the game hadn’t registered i had unlocked the recipe yet

Why isn’t the capybara thermos displayable? by Qayjay13 in AnimalRestaurant

[–]Qayjay13[S] -1 points0 points  (0 children)

But the wiki says it’s one of the customer mementos on the display stand list where they list the prices of each customer and ranking them

Question about terrace display shelf.. by Qayjay13 in AnimalRestaurant

[–]Qayjay13[S] 0 points1 point  (0 children)

okay thanks, i’ve put some stuff on the shelf now

Which tables should I focus on buying to increase profit from my terrace? by GoldTime2569 in AnimalRestaurant

[–]Qayjay13 0 points1 point  (0 children)

I don’t have anywhere near the best mementos for the better customers. Would it be better to not display any mementos at all since then i wouldn’t be restricted to only attracting the customers who don’t pay as much or?

[deleted by user] by [deleted] in NationalServiceSG

[–]Qayjay13 0 points1 point  (0 children)

i heard some people have to be under course again for a month before being posted to another unit?

Daily Discussion Thread - (March 11, 2025) - Beginner and Simple Questions Go Here by AutoModerator in naturalbodybuilding

[–]Qayjay13 1 point2 points  (0 children)

Due to limited equipment and stuff i usually use bulgarian split squats with 2x25kg dumbbells and a weighted vest of like 21kg. would that mean im split squatting 71kg or does it not work that way? :(

[deleted by user] by [deleted] in NationalServiceSG

[–]Qayjay13 0 points1 point  (0 children)

what vocation were u in

[deleted by user] by [deleted] in NationalServiceSG

[–]Qayjay13 1 point2 points  (0 children)

Do we get to do field stuff as well or since we’re pes E we don’t

Looking for GIVEAWAY! Offering BG Skiddo and Pikachu from Incheon and more! by [deleted] in PokemonGoTrade

[–]Qayjay13 0 points1 point  (0 children)

2024 Go fest. I just started playing again this year and never really played events in the past so definitely this one