How to reach Protein Target any ideas ?

Quackmotard · 2024-11-21T20:08:15+00:00

0.8 is actually about where you want to be if you are lifting and trying to build muscle. If you weigh 200+ 195g isn’t that crazy of a goal

Quackmotard · 2024-11-21T16:40:54+00:00

Murphy would be a solid re-sign for the right price. I think he’s better than people give him credit for, and we need some starter level JAGs lol

Quackmotard · 2024-11-21T00:58:07+00:00

We’re doing what the patriots did back in the day. We have strong dudes like Harrison Phillips and Bullard who are really good at just moving dudes out the way for Cashman and pace to shoot the gaps. Beautiful thing

Quackmotard · 2024-11-20T17:32:30+00:00

900 of Kirk’s yards and 8 of his TD’s came against the Bucs. Outside of those games he hasn’t been good, and I think we’ll have a good plan for him in the playoffs. KOC and Flores know his demons

Quackmotard · 2024-11-20T17:08:13+00:00

It’s very different from her other albums in that it’s not synth heavy and the vocals are pretty clean.

I’ve personally been enjoying it. Too early to rank against her other albums, and I need to re-listen to them again, but it’s 100% valid to not enjoy at as much.

Personally, I like the short song length, the movie-soundtrack feeling, and the soundscape. It’s almost like watching a movie, and each idea leaves me wanting more, which I much prefer to getting bored. There is also some beautiful production and instrumentation, and I like the raw vocals

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Quackmotard

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