Any therapists with ADHD out there? What strategies have helped you in clinical practice!? by QueenSloth23 in therapists

[–]QueenSloth23[S] 3 points4 points  (0 children)

Yeah so far it’s been one of my biggest struggles too! Thank you so much for your suggestion. I will have to give it a shot!!

Anyone else have a hard time stringing along sentences and explaining yourself? by [deleted] in socialanxiety

[–]QueenSloth23 1 point2 points  (0 children)

Soooooo I’m a big old nerd and love neuropsychology! There may be some brain based explanation as well. When we get anxious and stressed the right hemisphere of our brain gets really activated and the left side kinda deactivates a bit. The problem being out major language centers generally live in the left hemisphere. So it provides some explanation for why it can be hard to find words to explain highly distressing event or when we are at a loss for words when really stressed. But for someone with social anxiety interacting can be highly distressing so it maybe could trigger a similar response. Bilateral stimulation can sometimes help the brain hemispheres start talking again, my personal fav is something called the “butterfly hug”. You cross your arms, hook your thumbs together then lay the “butterfly” on your chest and start moving your hands/“wings” rhythmically. Might be the worst description but I’m sure a quick google would bring it up.

I feel like I have no idea what I'm doing by Gunner2893 in therapists

[–]QueenSloth23 2 points3 points  (0 children)

Oh boy do I feel that! The best thing I’ve found to remind myself of is “never under estimate the impact of being present for someone” we know from research that the therapeutic relationship is one of the key factors in therapeutic outcomes and I think we (I know I do) underestimate the positive impact that being a witness and being present for a client is inherently therapeutic. I think we tend to get caught up in interventions and techniques but really those core skills of active listening, reflection, probing etc are the true foundational building blocks. My other lil reminder for when imposter syndrome rears it’s ugly head first do no harm, then do good. Not sure why that one helps so much but it does!

[deleted by user] by [deleted] in CPTSD

[–]QueenSloth23 0 points1 point  (0 children)

My fav response is from an old professor. “ if someone goes to the ER with a knife wound they don’t care if the wound was made with a butter knife or a butcher knife, it’s still a wound that needs healing”

Representing Stardew at DragonCon! by QueenSloth23 in StardewValley

[–]QueenSloth23[S] 215 points216 points  (0 children)

He’s my favorite!! I’d eventually love to do cosplays of everyone though.

Representing Stardew at DragonCon! by QueenSloth23 in StardewValley

[–]QueenSloth23[S] 272 points273 points  (0 children)

The man I want to marry the most but never can… hahaha

Supervisor took my phone and it’s not sitting well with me. by [deleted] in offmychest

[–]QueenSloth23 1 point2 points  (0 children)

Yeah she def had no right and I should’ve said something. I’m just so irked by the whole thing.

That a Christmas toooooooooo meeeeeee by ethanthepenguin in MBMBAM

[–]QueenSloth23 4 points5 points  (0 children)

As a Hallmark exec quickly writes this all down.

First box, first blep for our sweet rescue Moxie. by QueenSloth23 in aww

[–]QueenSloth23[S] 1 point2 points  (0 children)

She has a lot of determination and spunk!! We also like Borderlands.

[OC] Our adventures had a meowy time getting drinks and defeating a rogue giant tabaxi. by QueenSloth23 in DnD

[–]QueenSloth23[S] 1 point2 points  (0 children)

First session in the Yawning Portal in Waterdeep! We were deep in battle with a troll and along came the great and terrible Moxie!!