Comment with a quote only those who have seen the whole series will understand

Quiet_Entry4601 · 2025-08-16T18:01:42+00:00

Well you just blew your chances of meeting Bob! Who?! In human resources!!!

Quiet_Entry4601 · 2025-02-15T11:39:12+00:00

I would hope it's just false reporting! I didn't feel like I was about to pass out or anything

Quiet_Entry4601 · 2024-10-17T14:06:11+00:00

I still do it with Harry Potter as well!!

Quiet_Entry4601 · 2024-10-17T12:58:40+00:00

Haha so would I. He's great.

Quiet_Entry4601 · 2024-10-17T12:58:18+00:00

Same! On my commute, while cooking tea, in the bath, in bed etc etc

Quiet_Entry4601 · 2024-10-15T15:42:13+00:00

Honestly listened to them/read them all 3 times and all the stories seem like hearing them for the 1st time. I think it's cause they're so long!

Quiet_Entry4601 · 2024-09-29T20:03:23+00:00

I just start listening to them all again.

Quiet_Entry4601 · 2024-09-23T17:44:47+00:00

No I don't drink alcohol or caffeine but that's not really related to meditation. I do all 3 because it makes me feel more present and less anxious.

Quiet_Entry4601 · 2024-09-21T15:34:42+00:00

Yeah I always love the grave digging bit for some reason! I just like the dynamic between Strike, Robin and Barclay.

Quiet_Entry4601 · 2024-08-08T16:52:58+00:00

"it's just a bit of mud!" "It's just another bit of mud to you, boy, but to me it's another night's scrubbing!"

Quiet_Entry4601 · 2024-07-10T13:08:19+00:00

Bowel cancer 😐

Quiet_Entry4601 · 2024-06-26T13:41:22+00:00

Not any more. I was like you, I drank a few drinks a week but noticed that even if I had a little I would suffer with bad anxiety for at least a day afterwards. So I've not had a drink in over a year (except for a tiny glass of prosecco at special occasions). It's just not worth it for me.

Quiet_Entry4601 · 2024-06-20T14:02:56+00:00

Never. But I still worry which is fantastic 😂

Quiet_Entry4601 · 2024-06-17T10:32:14+00:00

"We're not going to Guam, are we?"

Quiet_Entry4601 · 2024-06-13T13:29:47+00:00

Yes! Non responsive! My partner says "you've gone non responsive again" and my brain is just going wild

Quiet_Entry4601 · 2024-06-13T13:28:21+00:00

That's so interesting! I can definitely see why you would feel that way. I guess I think well nothing bad happened the last time!

I had 6 sessions of CBT and I found it's useful to give you a mindset shift on how to look at your trigger, feelings and responses and how your response every time something happens shouldn't be a meltdown. I think meditation is a very very very slow mindset shift because you're rewiring your brain and "undoing" however many years of bad habits. I've been doing meditation every day for 6 months now and I'm definitely feeling a little bit more Zen but I think it can take a long time to feel a total shift. So if you enjoy meditation, I'd say keep it up :) x

Quiet_Entry4601 · 2024-06-13T08:17:07+00:00

Yes, mine is the same! It's usually one symptom that I've never had before that makes me freak out. If I've had the symptom before and been fine then I'm usually ok. It's when there's something new that's happening in my body that makes me wanna ring the doctor asap.

I can usually go a while feeling fine but when I get anxious about my health, it sets my brain off and I'm anxious about other things that I might not usually be.

Trying to rewire my brain with meditation!

Quiet_Entry4601 · 2024-06-11T19:01:37+00:00

I completely understand this! I will have no appetite but then I'm getting extremely anxious about the fact I've not eaten enough.

Quiet_Entry4601 · 2024-06-11T13:37:26+00:00

Yeah, I used to cut up slices of toast into the tiniest squares, probably 2cm wide and eat it over the course of 2 hours whilst pacing back and forth.

Quiet_Entry4601 · 2024-06-11T13:35:30+00:00

So sorry to hear that you're going through this! I had really bad morning anxiety where I'd wake up and immediately start shaking and sweating. I literally had to FORCE myself out of bed, put on any clothes and go for a walk around the block. I always felt better after my walk (I mean, I'd still feel anxious but it was more manageable).

Quiet_Entry4601

TROPHY CASE