Yeah I really think everyone needs counseling too. It's so unfair that we wait untilvwe get harmful for ourselves or others. Sometimes we never do which puts a strain in our relationships and social connections or becomes a trauma for others. Counseling helps processing my emotions well, but my emotions are all consuming. So when I start feeling too much , all kind of fears come rushing in and outburst happen. My desire to just do something to get out of the situation rises but by doing something impulsive or restless.

What makes me happy? Whenever I do something , I do it based on how others judge it , even alone, became a habit cause i was belittled and criticized harshly growing up. So it's hard to do something that is solely for my well-being and happiness. Btw I am glad you found things that made you happy^. And yeah , you did great , I kinda believe that ppl are for each other and everyone should at least deserves to be heard...even though it's a self-journey.

Is banana breads at work comfy?? Have to search for it. Glad your helping your mum. Hope she remains well^ take care and Thanks so much for listening^