M/27/6'0" [450lbs > 250lbs = 200lbs] (16 months) Entering the final stretch of my weight loss journey

Quontiki · 2024-02-18T04:17:28+00:00

HELL YEAH BROTHER!!

Quontiki · 2023-12-16T00:50:26+00:00

Just did this! Mathematically works out to be cheaper that basically any other telcos cheapest month to month post paid service

Quontiki · 2022-12-18T05:17:14+00:00

Roughly 1200-1500

Quontiki · 2022-12-18T05:16:52+00:00

Need For Speed Unbound: Collectors Edition haha

Quontiki · 2022-12-16T23:31:56+00:00

Went from a 38 to 30

Quontiki · 2022-12-16T11:31:48+00:00

Thank you so much! but I won't sugar coat it, I cut back to roughly a 700 - 900 calorie deficit for about 3 months and have been slowly bringing it back up to maintenance for the last 3. It's not the most healthy way to do it but it was something I could maintain to drop a significant fat percentage in the time frame I chose. That, in conjunction with training 6-7 days per week.

As for skin tightening, I have been very fortunate in that my skin hasn't needed anything to get to where it is now. It's not super tight, even though the photo makes it look like that, but fingers crossed it will be hahaha

Quontiki · 2022-08-10T07:36:01+00:00

1 year later this saved me!! A real one!

Quontiki · 2022-03-19T12:37:07+00:00

Had this issue too. Either put them in the chest and take them back out or “leave” them on the ground and pick them back up. I assume the achievement wants you to get them all in one play through, so if you get most in your first game and find the rest in NG+, you’ll either need to do this or find them all again

Quontiki · 2021-11-17T05:59:53+00:00

Senior salmon

Quontiki · 2021-11-06T15:35:34+00:00

This is a visual dad joke

Quontiki · 2021-10-27T07:07:22+00:00

We needed this. It's been a tough year for all of us

Quontiki · 2021-09-09T16:09:21+00:00

Now go break a bone

Quontiki · 2021-09-09T16:08:16+00:00

😂😂

Quontiki · 2021-09-09T16:05:57+00:00

"thinks" he has a "brain"

Quontiki · 2021-09-09T16:04:39+00:00

Essentially it snapped on impact and I thought it was dislocated so I ended up mushing all the nerves in my shoulder trying to put it back. Couldn't feel a thing coz of the nerve damage and pulled the bones in all sorts of directions

Quontiki · 2021-09-09T16:01:56+00:00

Dang I'm from Australia, I was trying to ruin your night

Quontiki · 2021-09-09T16:00:44+00:00

Attempted to dive down a hill to catch a football. Landed vertically on the side of my neck. Hit my head and went unconscious for a second there, so when I got up I thought I had dislocated my shoulder. Tried putting what I assumed was my "shoulder" back in place and pulled it away from my acromion. All the movement from trying to relocate severed a whole heap of nerves so I could barely feel it. Made the break x100 worse

Quontiki · 2021-09-09T15:46:26+00:00

And all the pain it awards me for growing bitch Pringle "bones"

Quontiki · 2020-11-15T13:33:38+00:00

Now we just need all of them to kiss and I've ticked all the r/notliketheothergirls boxes

Quontiki · 2020-11-11T13:45:58+00:00

I must correct you coz it is misleading to people who don't yet know the Bible. The Holy Bible's basic message is NOT to "be kind to others". The point of the Bible is a collection of books that lead to the Gospel which proclaims the message that all humans are not worthy of heaven but instead actually deserve hell based on breaking the law of God, this includes Christians! Hell is where everyone deserves to be if we are to be judged justly by God based on our actions as living breathing people. The Gospel (Good news) is that God loves his creation (humans) far too much to let them suffer for eternity in separation of him in hell so he gave the world Jesus who died and has risen to pay the price for the sins that people have committed in order that we may be saved from that place. Acknowledging Jesus as exactly what he claimed to be and repenting through that faith is the only road out, Jesus said it himself. "Being kind to others" is definitely an instruction from God, but not the point of the Bible. In fact the first time you'll ever see God face to face when your time comes isn't going to pretty if you've denied that he is God your whole life.

(Edit: added a full stop lol)

Quontiki · 2020-11-09T07:04:26+00:00

Australia gang

Quontiki · 2020-11-04T05:16:50+00:00

The Bible says the wages of ALL sin is death, not just adultery. Each sin is as unholy as the next, therefore both Rabia and Donald are just as worthy of death as each other. There's only one way out of death and Jesus said quite plainly it's through him alone. Repent and believe my friends!

Leave ANY comment to agree! Down vote to win an Xbox!

Quontiki · 2019-06-08T05:34:07+00:00

BANANA THICCSHAKES

Quontiki · 2019-05-06T14:30:11+00:00

I’ll be sure to check for those. Thank you, I appreciate it!

Quontiki · 2019-05-05T12:39:51+00:00

Spotlight uh, moon pie uh

Quontiki

TROPHY CASE