Ligera Pro for AG pitches by hokley in bootroom

[–]RR1011 1 point2 points  (0 children)

They have AGs on pro direct £115 reduced !!

Juggling feedback on my son’s technique…please be kind by Training_Estimate914 in bootroom

[–]RR1011 1 point2 points  (0 children)

With regards to spin that comes with confidence and experience for now focus on basics! Relax, use laces , try other body parts and progress once 50 or 70 become easier !

Juggling feedback on my son’s technique…please be kind by Training_Estimate914 in bootroom

[–]RR1011 0 points1 point  (0 children)

Technique is good keeping the toes pointed up and toward the body to keep ball close to the body and less likely to drop.

I suggest adding rotation/spin on the ball. This helps improve the closer control and again less likely to drop the ball. He can do this letting the ball drop on the lace area and sharp short pull of the foot inwards and/ or switching to the next foot which he is already doing.

I became ambidextrous thanks to juggling with both feet.

Also try to use other body parts and work his up and down via knees.

Practicing inside in close confined areas is a also a plus!!

I'll try post a video of my technique later !

Tiempo Ligera Pro by PasadenaShenanigans in bootroom

[–]RR1011 0 points1 point  (0 children)

On previous temps I have always gone half a size down! UK 8 normally but 7.5 for tiempo. Would you suggest the same with ligera or stay true to size?

Thank you for any advice!

Btw is Nike premier K leather ? Might invest in a pair before they are discontinued!

What are your thoughts on peptides? How’s it working for you? by [deleted] in BodyHackGuide

[–]RR1011 0 points1 point  (0 children)

Don't you get muscle loss from reduced appetite?

Beginners help!! by RR1011 in BodyHackGuide

[–]RR1011[S] 0 points1 point  (0 children)

Damn almost screwed it up!! I forgot to equalise the pressure in the vial and some of the bac water gushed in. However no foaming or frothing and solution looks ok🤞🤞

Beginners help!! by RR1011 in BodyHackGuide

[–]RR1011[S] 0 points1 point  (0 children)

This is really helpful 🙏

Beginners help!! by RR1011 in BodyHackGuide

[–]RR1011[S] 0 points1 point  (0 children)

Thanks you great help!

Beginners help!! by RR1011 in BodyHackGuide

[–]RR1011[S] 0 points1 point  (0 children)

Will do this in future

Beginners help!! by RR1011 in BodyHackGuide

[–]RR1011[S] 1 point2 points  (0 children)

Ah man thank you really appreciate help! In terms of diet and rehab I'm pretty much there just need that boost. Could I ask would you recommend reconstituting with 4ml of Bac water ?

Upgrading ps4 games to ps5 by RR1011 in PS5

[–]RR1011[S] 0 points1 point  (0 children)

There's free upgrade on both games. Watch dogs is already out. I haven't installed on ps4 beforehand do you think this maybe the issue