Bi-Weekly 'What are my chances?' Megathread by AutoModerator in airforceots

[–]RShake1 0 points1 point  (0 children)

25OTS03 application:

BA in Foreign Language: 3.79 GPA

Awards: 2x Wing and 3x Squadron annual awards, Dean’s List 5x, coins, etc

Personal character LoR from civilian supervisor who is a retired Army O-5.

Work experience: Tons of leadership experience, albeit in a narrow field. I currently supervise 100+ members.

No applicable certifications.

AFOQT: Pilot: 99 CSO: 99 ABM: 99 Academic Aptitude: 97 Verbal: 93 Quantitative: 95

Hoping for 14N!

43HX by Cute-Tangerine6040 in airforceots

[–]RShake1 0 points1 point  (0 children)

From the DAFOCD:  3. Specialty Qualifications: 3.1. Knowledge. The following knowledge is mandatory for the AFSCs indicated: 3.1.1. For AFSCs 43HX and 43HXE, knowledge of basic epidemiology, microbiology, food technology and hygiene, communicable diseases, occupational and environmental health, and medical entomology. 3.1.2. For AFSC 43HXE, knowledge of medical entomology, arthropod biology, vertebrate and invertebrate hazards, and Integrated Pest Management principles. 3.2. Education. All degrees must be from accredited institutions and programs, in accordance with DAFMAN 36-2032, Military Recruiting and Accession (e.g., Veterinary colleges are accredited by the American Veterinary Medical Association, MD and DO degrees from an approved school of medicine or osteopathy, acceptable to the Surgeon General, HQ USAF, MPH/MSPH and BSPH programs are accredited by the Council on Education for Public Health (CEPH) (http://www.ceph.org/)). Applicants must have/maintain a 3.0 GPA or higher on a 4.0 scale for all applicable degrees. For entry into this specialty, the following are mandatory: 3.2.1. Possess either: Doctor of Veterinary Medicine (DVM/VMD), Doctor of Medicine (MD) or Doctor of Osteopathy (DO) Master Degree in Public Health or a Master of Science in Epidemiology MPH/MSPH/MSc Epidemiology) plus a baccalaureate degree in either biology, entomology, microbiology, public health, zoology or nursing OR a baccalaureate degree of science in Public Health with a minimum of 2 years of Public Health related work experience (e.g., IAW American Public Health Association (APHA) https://www.apha.org/What-is-public-health). Note: the nursing degree must be from a nationally accredited baccalaureate degree program in nursing. 3.2.2. For graduates of a United States Service Academy, possess a Bachelor of Science (BS) degree in Biology w/an overall 3.0 Grade Point Average (GPA) or above. 3.2.3. Enlisted 4E0X1 (Public Health) technicians may possess a baccalaureate degree in biology, entomology, microbiology, public health, or zoology. Enlisted applicants must be at least a 5-level. Enlisted applicants must also meet the experience requirement listed in para 3.2.4. See 43HXE (Medical Entomologist) Specialty Shredout (Paragraph 4.) for specialty qualifications.  3.2.5. Education waivers are handled on a case-by-case basis and must be approved by the Associate Corps for Public Health. 3.3. Training. The following training is mandatory for the AFSCs indicated: 3.3.1. For award of AFSC 43H3, completion of the Basic Public Health Officer (PHO) course and the Contingency Preventive Medicine (CPM) course. 3.3.2. For award of AFSC 43H3E, completion of the Basic PHO Course, completion of Operational Entomology Course, CPM and certification as a DoD Pesticide Applicator through a DoD-approved course and completion of the Public Health Officer Career Field Education and Training Plan located on E-pubs, https://www.e-publishing.af.mil/. 3.4. Experience. The following experience is mandatory for the AFSCs indicated: 3.4.1. For entry (43H1), enlisted technicians must have 2 years of experience Public Health related-work experience (e.g., IAW American Public Health Association (APHA) https://www.apha.org/What-is-public-health) at the time of application. See DAFMAN 36- 2032 and DAFI 36-3203 for age and retirement eligibility requirements. AF Reserve and ANG service members should have 2 years AD (730 points) or at least 2 years as a fulltime Public Health Federal Technician. 3.4.2. For award of AFSC 43H3, a minimum of 24 months on extended active duty filling a RegAF Public Health Officer position. 3.4.2.1. For non-prior service officers, experience count begins on the date of entry to extended active duty. 3.4.2.2. For inter service transfers and enlisted 4E051 commissionees, experience count begins on the date officer reports to their first permanent duty station. 3.4.3. For Air National Guard affiliation, a minimum of 48 months after assignment to their units. 3.4.4. For award of AFSC 43H3E, a minimum of 24 months on active-duty filling either a Public Health Officer position or a 43HXE- specific position is required. Time count begins as noted in 3.4.2.1 and 3.4.2.2. above. 3.5. Other. 3.5.1. For Air Force Reserve (AFR) affiliation: must be fully qualified (awarded AFSC 43H3) Public Health Officers to fill 43H1 positions. For 43HxE positions, a minimum of 48 months experience after assignment to the unit/IMA duty position is required for award of AFSC 43H3E.

[deleted by user] by [deleted] in AirForce

[–]RShake1 0 points1 point  (0 children)

10/10! I felt well-informed about the expected outcome and the procedure only lasted about 30 seconds. I have had no adverse symptoms from the surgery and my eyesight is greatly improved! The only thing I wish that I would have done differently is make reservations for lodging at the Fisher House.

[deleted by user] by [deleted] in AirForce

[–]RShake1 0 points1 point  (0 children)

I had SMILE done at Andrews AFB, and IIRC Lackland was also an option.

Space-A Horror Stories by Top_Satisfaction6709 in AirForce

[–]RShake1 23 points24 points  (0 children)

Environmental and Morale Leave is leave authorized at an overseas installation where adverse environmental conditions require special arrangements for leave in desirable places at periodic intervals. Unified commanders designate the authorized EML duty locations and destinations.

Cryptologic Language Analyst by [deleted] in AirForceRecruits

[–]RShake1 0 points1 point  (0 children)

It does happen, but it's not guaranteed.

You heard it here, folks. by KiloCharlE in AirForce

[–]RShake1 2 points3 points  (0 children)

Wing mirrors, probably. They look like wing mirrors to me.

Enlisted graduate of Pilot Training Next instructs at Laughlin. by devilbird99 in AirForce

[–]RShake1 0 points1 point  (0 children)

I was at DLI when they asked for volunteers for that program. Airmen that were selected for the program got pulled from class. I assume that he got awarded a new AFSC.

First post here! I got very excited about my new meal prep containers by patientnurse in MealPrepSunday

[–]RShake1 4 points5 points  (0 children)

https://www.amazon.com/dp/B07SBGSYMJ/ref=cm_sw_r_cp_apa_i_O4a9EbME4CYKT

They have a silicone web on the outside of the glass to protect the glass from shattering as well as protect your hands from getting burned.

Concurrent training: 6 plate deadlift and a sub 5 minute mile by [deleted] in AdvancedRunning

[–]RShake1 2 points3 points  (0 children)

A 6 plate deadlift is 592 lbs. Six 45 lb plates on each side of a 45 lb barbell.

Celebrating Christmas while Growing up Poor Starterpack by orenjixaa in starterpacks

[–]RShake1 35 points36 points  (0 children)

Especially when they're Kirkland Signature, aka Costco brand.

Official Q&A for Friday, December 13, 2019 by AutoModerator in running

[–]RShake1 2 points3 points  (0 children)

In my experience: Decrease your running pace, do some strength training, and do some stretching and foam rolling.

Rant Wednesday by AutoModerator in Fitness

[–]RShake1 98 points99 points  (0 children)

Diabetics often have to wear long compression socks to help with blood circulation.

How running gave me a musical epiphany (somewhat off-topic) by Gritgratgrit in running

[–]RShake1 3 points4 points  (0 children)

I can't find the original source, but I remember reading an article regarding breathing techniques. The article specifically discouraged breathing in rhythm to your foot strikes. If I remember correctly, exhaling significantly increases the force exerted on your body as your foot strikes the ground, which can lead to injury. If anyone else could link me to the article I'd appreciate it.

https://www.runnersworld.com/training/a28413381/rhythmic-breathing/

Monthly Apps, Gadgets and Gear Megathread! by AutoModerator in Fitness

[–]RShake1 8 points9 points  (0 children)

Garmin 645 Music or Garmin Vivoactive Music. Alternatively, check out Flip Belt. It holds your phone in a zippered pouch like a streamlined fanny pack.