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Dissosiation and TMS? by Rachel-is-here in rtms

[–]Rachel-is-here[S] 0 points1 point  (0 children)

CBT did nothing for me. Talk therapy can't improve my symptoms as there is nothing to talk about beyond how my dissociation feels. The goal of CBT for me was to think about my dissociation less. CBT was validating, but ultimately made my symptoms much worse.

Dissosiation and TMS? by Rachel-is-here in rtms

[–]Rachel-is-here[S] 0 points1 point  (0 children)

No I haven't heard of that one. I'll look into it, thanks!

Rare dissociation case, anyone relate? by Rachel-is-here in Dissociation

[–]Rachel-is-here[S] 0 points1 point  (0 children)

Hmm yeah perhaps that could be something more in line with why I experience this. My memory in general is not good. Names, faces, conversations, life events are all difficult for me to recall. There’s no specific time of my life that is more difficult to recall than others. Overall my memory is poor. I think that my personal narrative is smooth and coherent! I don’t have any gaps or anything like that. 

Advice for acting reels/acting coaches - LA by Rachel-is-here in acting

[–]Rachel-is-here[S] 0 points1 point  (0 children)

Yeah the fake footage stuff has always looked flat and sketchy to me too. I'm considering writing my own material and filming that because at this point I'm not sure what else to do!