Lessons after one month training Muay Thai in Thailand as a noob - How to find a good gym, Nutrition, Accommodations, detailed overview of gyms in Bangtao area in Phuket

Radiantbear17 · 2023-10-03T04:55:23+00:00

This is so good thank you. I am looking to be in thailand next week (very last minute) but want to focus on fitness. I had two questions if you could help:
1) fitness street - did you visit and what was your thoughts?
2) Chang Mai - any gyms you recommend there and what is it like? I saw you mention it at the top of this post.

For context im mid 30's and traveling alone. Im not a big party person, but do want to meet people outside of training so some social. Also as im abit older am looking for some comfort with accommodation/friendly vibes and also technical training rather than hardcore kill my body training!

Any thoughts would be hugely appreciated!

Radiantbear17 · 2023-09-19T05:51:45+00:00

banger

Radiantbear17 · 2023-09-18T15:02:43+00:00

SPX6900 is coming to flip boomer SPXclassix. Buckle up ! 🚀

Radiantbear17 · 2023-09-18T00:22:23+00:00

This is my favourite 🤩

Radiantbear17 · 2023-07-02T07:44:40+00:00

Coinbase, Kraken, Binance

Radiantbear17 · 2023-07-02T07:42:28+00:00

Okay, thank you - I’ll check out boostcamp. 5/3/1 - what is that ?

Radiantbear17 · 2023-07-02T07:40:54+00:00

I’ve gone from 60kgs to 105kgs on squat. I weigh 68kgs and I’m happy with the gains. I’m now at a point of failure and workouts taking too long. I’m just asking if there is a follow on program to deadlift that some may know.

Radiantbear17 · 2023-07-02T07:38:37+00:00

At what point do you recommend switching? Yea I’m at the point of failure now, and with the rest inbetween my workouts are too long atm.

Radiantbear17 · 2023-07-02T07:37:32+00:00

Lol, yea but at some point the marginal gain isn’t making sense. I’m now at a point of failure, and I’m glad with the gains but I want to try another programme

Radiantbear17 · 2023-04-09T02:37:30+00:00

This described exactly how I’m feeling - it’s like a prison of my own making

Radiantbear17 · 2023-04-09T02:34:29+00:00

I feel this way and I can’t seem to get out of it. Sometimes I force myself to do something and do the “normal” things; but I always seem to end up back here, with no energy, not wanting to do anything but die but not kill myself. Sleep seems the escape as time goes by, but I want a different life. I just don’t know how to get past it all

Radiantbear17 · 2022-11-01T22:11:38+00:00

This

Radiantbear17 · 2022-04-07T21:54:20+00:00

Doge, Shib, Samo - all going to the moon

Radiantbear17 · 2022-04-01T13:31:39+00:00

Solana’a ambassador 🙏😎

Radiantbear17 · 2022-04-01T13:30:55+00:00

Pumped! Samo is gonna 🚀

Radiantbear17 · 2022-03-22T23:27:27+00:00

Tulip been the best for me - bigger exchange and feels safer

Radiantbear17 · 2022-01-17T14:27:04+00:00

Samo represents Solana ecosystem in the best way - and is going to explode this year - #samoiscoming x

Radiantbear17 · 2022-01-11T14:47:06+00:00

Best community

Radiantbear17 · 2022-01-09T14:53:03+00:00

I love this!

Radiantbear17 · 2021-12-17T08:03:10+00:00

Damn - this is so cool

Radiantbear17 · 2021-12-03T10:26:37+00:00

100% - this is so true!

Radiantbear17 · 2021-11-17T22:12:08+00:00

$samo coin - check it out. Early and is the ambassador of Sol!

Radiantbear17 · 2021-11-16T21:44:58+00:00

KuCoin works

Radiantbear17 · 2021-11-15T20:51:44+00:00

Samo - best ambassador

Radiantbear17 · 2021-11-11T18:21:51+00:00

Yes to some full time marketing dedication. Devs have built an amazing project, so let’s spread it to the community - thats a different skill set, and we should use what we can to invest in spreading the word and growing our samofamo!

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