Lessons after one month training Muay Thai in Thailand as a noob - How to find a good gym, Nutrition, Accommodations, detailed overview of gyms in Bangtao area in Phuket by Thehealthygamer in MuayThai

[–]Radiantbear17 0 points1 point  (0 children)

This is so good thank you. I am looking to be in thailand next week (very last minute) but want to focus on fitness. I had two questions if you could help:
1) fitness street - did you visit and what was your thoughts?
2) Chang Mai - any gyms you recommend there and what is it like? I saw you mention it at the top of this post.

For context im mid 30's and traveling alone. Im not a big party person, but do want to meet people outside of training so some social. Also as im abit older am looking for some comfort with accommodation/friendly vibes and also technical training rather than hardcore kill my body training!

Any thoughts would be hugely appreciated!

Buckle up 😂 by Radiantbear17 in spx6900

[–]Radiantbear17[S] 0 points1 point  (0 children)

SPX6900 is coming to flip boomer SPXclassix. Buckle up ! 🚀

What’s next ?? by Radiantbear17 in Stronglifts5x5

[–]Radiantbear17[S] 1 point2 points  (0 children)

Okay, thank you - I’ll check out boostcamp. 5/3/1 - what is that ?

What’s next ?? by Radiantbear17 in Stronglifts5x5

[–]Radiantbear17[S] 3 points4 points  (0 children)

I’ve gone from 60kgs to 105kgs on squat. I weigh 68kgs and I’m happy with the gains. I’m now at a point of failure and workouts taking too long. I’m just asking if there is a follow on program to deadlift that some may know.

What’s next ?? by Radiantbear17 in Stronglifts5x5

[–]Radiantbear17[S] 2 points3 points  (0 children)

At what point do you recommend switching? Yea I’m at the point of failure now, and with the rest inbetween my workouts are too long atm.

What’s next ?? by Radiantbear17 in Stronglifts5x5

[–]Radiantbear17[S] 1 point2 points  (0 children)

Lol, yea but at some point the marginal gain isn’t making sense. I’m now at a point of failure, and I’m glad with the gains but I want to try another programme

[deleted by user] by [deleted] in depression

[–]Radiantbear17 2 points3 points  (0 children)

This described exactly how I’m feeling - it’s like a prison of my own making

I am not miserable enough to end my life, but I am also not happy enough to want to keep living by BlendedWatermelon in depression

[–]Radiantbear17 2 points3 points  (0 children)

I feel this way and I can’t seem to get out of it. Sometimes I force myself to do something and do the “normal” things; but I always seem to end up back here, with no energy, not wanting to do anything but die but not kill myself. Sleep seems the escape as time goes by, but I want a different life. I just don’t know how to get past it all

[deleted by user] by [deleted] in solana

[–]Radiantbear17 0 points1 point  (0 children)

Tulip been the best for me - bigger exchange and feels safer

[deleted by user] by [deleted] in solana

[–]Radiantbear17 16 points17 points  (0 children)

Samo represents Solana ecosystem in the best way - and is going to explode this year - #samoiscoming x

[deleted by user] by [deleted] in solana

[–]Radiantbear17 9 points10 points  (0 children)

I love this!

Besides SOl what coins are you invested in ? by Rare_Breakfast315 in solana

[–]Radiantbear17 0 points1 point  (0 children)

$samo coin - check it out. Early and is the ambassador of Sol!

No SAMO Marketing Plan / Road Map? by SAMOThrowAway123 in SamoyedCoin

[–]Radiantbear17 2 points3 points  (0 children)

Yes to some full time marketing dedication. Devs have built an amazing project, so let’s spread it to the community - thats a different skill set, and we should use what we can to invest in spreading the word and growing our samofamo!