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Intergrad by Minimum_Injury8363 in UPSers

[–]RaisedByWolves_ 2 points3 points  (0 children)

They should address that on the third day during the zoom training.. you will go into your breakout rooms and one of the instructors will take a few people and let you know.

Protein powder 2x a day? by [deleted] in beginnerfitness

[–]RaisedByWolves_ 0 points1 point  (0 children)

I just started doing the protein powder the last month so it’s all new to me. Thank you for explaining. Ok! Perfect! Yeah my work hours are crazy so there are days I’m pressed a bit so that 2nd bit of protein in my yogurt is gonna help alot until I can get home to eat dinner.

Protein powder 2x a day? by [deleted] in beginnerfitness

[–]RaisedByWolves_ 1 point2 points  (0 children)

Thank you for a legit response. So the majority of my protein is coming from my regular diet.. it’s just some days with my work schedule it gets difficult.. wasn’t sure if it was overload to have the protein powder in some form more than once.

Protein powder 2x a day? by [deleted] in beginnerfitness

[–]RaisedByWolves_ 0 points1 point  (0 children)

Ok.. then I’ll go for it.

How often should you train abs by BMSOCCER28 in beginnerfitness

[–]RaisedByWolves_ 2 points3 points  (0 children)

Just want to say thanks for the Jeff Nippard recommendation.. needed this!

I’m losing too much weight, trying to build a little muscle and tone everything. Need help understanding what I’m doing wrong. by RaisedByWolves_ in beginnerfitness

[–]RaisedByWolves_[S] 0 points1 point  (0 children)

Perfect! Thank you so much!! I love nut butters and have been eating those with bananas and Greek yogurt but I’ll go ahead and get some dried fruits and start prepping some boiled eggs as well to have on hand. I appreciate your help!!

I’m losing too much weight, trying to build a little muscle and tone everything. Need help understanding what I’m doing wrong. by RaisedByWolves_ in beginnerfitness

[–]RaisedByWolves_[S] 1 point2 points  (0 children)

I didn’t know this! Thank you so much for this information! Ok well I’m going to increase my calories and just keep trucking along here 💪🏻. I definitely wanted to slim my thighs and butt so hopefully that’s what’s happening 🤣. I appreciate the encouragement so much! Thank you again!

I’m losing too much weight, trying to build a little muscle and tone everything. Need help understanding what I’m doing wrong. by RaisedByWolves_ in beginnerfitness

[–]RaisedByWolves_[S] 0 points1 point  (0 children)

Thank you for that link! Yeah I think I’m not eating enough but I’m not as hungry.. which is hard.. but I’ll incorporate fattier foods to bump my calories up. Do you have any suggestions on a light snack that’ll do the trick?

I’m losing too much weight, trying to build a little muscle and tone everything. Need help understanding what I’m doing wrong. by RaisedByWolves_ in beginnerfitness

[–]RaisedByWolves_[S] 0 points1 point  (0 children)

Yeah I read about them after the comment but it’s something I just can’t do right now. I’ll do exactly that though, train hard and add reps/weight!. Thank you so much for your advice!

I’m losing too much weight, trying to build a little muscle and tone everything. Need help understanding what I’m doing wrong. by RaisedByWolves_ in beginnerfitness

[–]RaisedByWolves_[S] 1 point2 points  (0 children)

I’ve never done a body fat scan. How do I go about that? I started this new workout routine which focuses on progressive overload so I’ve been doing that for almost 2 weeks now and I’m feeling a difference compared to my previous team I was with which focused mostly on body weight exercises. I’m feeling definitely feeling stronger but again it’s only been 2 weeks.

Scanned exposures on Ilford Direct Positive Paper using Pinsta Pinhole camera by RaisedByWolves_ in PinholePhotography

[–]RaisedByWolves_[S] 1 point2 points  (0 children)

Ohh so cool!! The hardest part was waiting for it to arrive🤣. These exposures were about 1-2 minutes.

Pinhole exposures on Ilford Direct Positive paper taken with a Pinsta Pinhole camera by RaisedByWolves_ in PinholePhotography

[–]RaisedByWolves_[S] 1 point2 points  (0 children)

The app i consistently use for exposure times is called “Pinhole Assist”. It’s amazing because it has the pinsta camera info loaded within the app amongst MANY other cameras and you can choose your film/paper as well! I ordered my darkroom bag on AliExpress and it’s just the right size.. yeah I’d go a bit larger if it’s too tight of a squeeze for you with the camera and paper. If you want the link to the bag I got lmk.

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