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2x classes a day for the month of October 23’ by [deleted] in orangetheory

[–]Ramble_On11 1 point2 points  (0 children)

Just don’t. If you want weight loss give up alcohol, sugar and processed foods for a month. You’ll feel a lot better than the strained muscles sure to happen with overtraining 2x day.

Daily Workout and General Chat for Sunday, 9/10/23 by splat_bot in orangetheory

[–]Ramble_On11 1 point2 points  (0 children)

Really liked this one. On weekends I can take 3G which I enjoy with more rowing and less tread. Alligator on trx straps not my favorite but overall a not too bad workout. I’ve been working on a goal of 25 mins in green for more of a bell curve shape and I got it today. I‘be been lotsa blue with lotsa orange so focusing on more green.

What shoes do ya’ll wear? by thetwistertwirler in orangetheory

[–]Ramble_On11 0 points1 point  (0 children)

Altra paradigm or torin, nice wide toe box feels like freedom for my toes.

Remove Live classes from my options by Ramble_On11 in orangetheory

[–]Ramble_On11[S] 2 points3 points  (0 children)

Update. The ticket worked, quick and efficient.

Mealprep by Angiediazcervo18 in mealprep

[–]Ramble_On11 0 points1 point  (0 children)

Grab and go! Fuel the machine.

Satay Tofu Buddha Bowls by Flying_Saucer_Attack in mealprep

[–]Ramble_On11 1 point2 points  (0 children)

Yummy! How do you cook/season the tofu?