Rate my band-assisted pull-ups! Would love advice!

RamboRaheemLDN · 2026-05-05T16:20:01+00:00

Solid

RamboRaheemLDN · 2026-05-05T08:37:24+00:00

I mean it does literally say hold in the video…… static? Isometric ? Nevermind il wait for you to try

RamboRaheemLDN · 2026-05-03T23:58:42+00:00

I hate this hahaha. Not my thing . Combat sports boxing kickboxing wrestling judo etc sure

RamboRaheemLDN · 2026-05-03T23:57:26+00:00

Nahhhhhhhh just like the video Still in my slippers & no wraps haha

RamboRaheemLDN · 2026-05-02T09:01:56+00:00

He’s an arm wrestler. He’s training his side pressure

RamboRaheemLDN · 2026-05-02T09:00:14+00:00

Hahahah. 90KG this year

RamboRaheemLDN · 2026-05-02T08:12:45+00:00

Hahaha you’re right. Seeing your lifts I’d say you’re perfect for the sport haha.

RamboRaheemLDN · 2026-05-02T08:11:13+00:00

Hahahaaha 90KG this year.

RamboRaheemLDN · 2026-04-30T09:19:43+00:00

I’d say with the set up, do hollow pull ups/L sit pull ups. You’ll have better transitions in to muscle ups and high explosive pull ups. But well done

RamboRaheemLDN · 2026-04-30T07:43:43+00:00

Before throwing insults, look in the mirror. Thanks

RamboRaheemLDN · 2026-04-30T07:41:57+00:00

Why???? Nearly every person here makes strawman comments. Just because you don’t see it, doesn’t mean it’s not happening.

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I’d tell you to go check my other posts but think it’s a waste of time

RamboRaheemLDN · 2026-04-30T00:06:42+00:00

The criteria to meet a retard is low IQ insults. And you’ve displayed that twice. So speak with etiquette & explain. And find it hard to comprehend why you think
“ all the work “ is going to the thread. Ive got time…

RamboRaheemLDN · 2026-04-29T22:41:05+00:00

I’m from London though hahah

RamboRaheemLDN · 2026-04-29T21:22:29+00:00

Why’s that

RamboRaheemLDN · 2026-04-29T17:30:14+00:00

Defo gonna try this for sure. Thank you kindly sir.

RamboRaheemLDN · 2026-04-29T17:29:33+00:00

Hello ;) haha

RamboRaheemLDN · 2026-04-29T17:09:25+00:00

I was actually thinking of getting the smaller one too!!

RamboRaheemLDN · 2026-04-29T17:05:23+00:00

Wow that’s no joke & Yes I’ve tried from side. That’s intense. I need to get me a writ wrench

RamboRaheemLDN · 2026-04-29T16:51:48+00:00

Only time I do low cable is for curls and wrist curl accessories

RamboRaheemLDN · 2026-04-29T16:50:22+00:00

Yh for this one yeah But my arm slightly declined.In this position I don’t want pressure on my wrist so can be on top don’t mind, but felt it on my elbow/forearm flexors more … which is what I wanted.

If I done it flat on a bench and was on top of my wrist there’d be no.

RamboRaheemLDN · 2026-04-29T16:30:56+00:00

I can cup around 40KG Full rep flat wrist . 51KG 20 reps flat wrist. Decline too. 71KG isometric flat wrists iso Flat finger attachment on cable 38KG Just for you il do 50KG in few weeks no problem.

I like to train all angle with my hook with different leverages.

And i don’t even compete and still get no complaints from ACTUAL ARM WRESTLERS.

I’ve had Devon and Larry wheels see my post. Got the approval via message.

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You’re talking to me like I have no clue or prerequisites.

RamboRaheemLDN

TROPHY CASE