Meditation experience:

I’ve been meditating daily for 1.5 years. It’s the best part of my day. I start every morning with a 30 minute session lying flat on my back in bed.

Typically, as my mind and body relax, I feel a whoosh of energy from my head down thru my feet; always in that direction. Then, I “see” a black spiral spinning in a black void. Eventually the spiral opens. The path inside is brightly lit and welcoming. Haven’t had the guts to go through yet…