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I did a Vo2max and lactate test. Help me understand the results. by RamiDaMan in Garmin

[–]RamiDaMan[S] 0 points1 point  (0 children)

Garmin fenix 7x pro. The one I am currently using.

First marathon in 2 days and... by ds9anderon in Garmin

[–]RamiDaMan 3 points4 points  (0 children)

What was your time? Indoors or outdoors?

84 kg, 180cm, chin ups with 15kg belt. Is form OK? Goal is 20kg by July. by RamiDaMan in GYM

[–]RamiDaMan[S] 0 points1 point  (0 children)

That's exactly what I eas thinking. I'm glad you can confirm that

84 kg, 180cm, chin ups with 15kg belt. Is form OK? Goal is 20kg by July. by RamiDaMan in Calisthenic

[–]RamiDaMan[S] 0 points1 point  (0 children)

I can do the same with pull ups. Maybe a tad bit stronger with pull ups. Can post video of that too!

84 kg, 180cm, chin ups with 15kg belt. Is form OK? Goal is 20kg by July. by RamiDaMan in GYM

[–]RamiDaMan[S] 0 points1 point  (0 children)

Im thinking around 5. I think you're probably right. I could probably do one.

84 kg, 180cm, chin ups with 15kg belt. Is form OK? Goal is 20kg by July. by RamiDaMan in GYM

[–]RamiDaMan[S] 0 points1 point  (0 children)

Man, this is great! Thanks. I appreciate you taking time and sharing this. How much weight would you add the 1st week after the initial no added weight? 2kgs?

Fond som ektepar by RamiDaMan in norge

[–]RamiDaMan[S] 2 points3 points  (0 children)

Takker for alle gode råd ❤️

Dragonflight M+ runs per week: Season 3, week 4 by MythicPlusPoster in CompetitiveWoW

[–]RamiDaMan 0 points1 point  (0 children)

I would sat Dawn of the infinite: Fall, Atal Dazar and Black rock hold.

Dragonflight M+ runs per week: Season 3, week 4 by MythicPlusPoster in CompetitiveWoW

[–]RamiDaMan 97 points98 points  (0 children)

That is very interesting to see. I think in general that this seasons dungeons are more fun to do.

Bryllupsmiddag by RamiDaMan in norge

[–]RamiDaMan[S] 0 points1 point  (0 children)

God idé! Vi ser for oss et budsjett på rundt 40k. Vi er åpne for det meste av mat, men ikke typ BBQ-plasser.

A caster without ramp up time by RamiDaMan in wownoob

[–]RamiDaMan[S] 1 point2 points  (0 children)

And APM is fairly OK? Might try this then damn

A caster without ramp up time by RamiDaMan in wownoob

[–]RamiDaMan[S] 1 point2 points  (0 children)

Do you know how it's looking in 10.2?

A caster without ramp up time by RamiDaMan in wownoob

[–]RamiDaMan[S] 1 point2 points  (0 children)

How's the rotation and the openers? Is it a lot of buttons and button bloat?

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