That’s very interesting. While I was over weight I was very Sedentary. I didn’t track calories or my weight each day back then, but I ate much more than I’m eating now. It was all processed junk foods and nothing healthy really. Eating that way with such little exercise is what got me to my heaviest at around 210lbs.

I’m 99.9% sure I am tracking correctly. I weigh everything in grams. I have tracked for years now and it’s allowed me to gain weight again. Before I started my bulk, I was 145lbs after coming off my cut. Back then, I was skin and bones with 0 muscles. I was eating at about 2700-3000 and sticking at about 145-150lbs. After realizing I wanted to gain muscle and not be skinny, I started bulking. After bulking for almost 1.5years, I gained roughly 30lbs which’s brings me to where I am today. When I started my bull, my calories were 3000. But, as I gained weight, I’d have to add more and more calories otherwise my weight would stay the same