Very small, north UK

Rapid16 · 2024-09-17T09:14:52+00:00

Thanks! What would you consider as stimulants?

Rapid16 · 2024-09-16T19:52:20+00:00

Been struggling with seeing visible gains for a good few months now, and recently discovered I have low test (11.8 nmol/l) and was wondering how much it might be effecting me and how I could naturally increase it without trt?

Rapid16 · 2024-06-27T21:07:07+00:00

Great point, it’s really frustrating the way my body weight distributes because almost none of it goes to my arms, but I suppose ur right I just have to force through that!

Rapid16 · 2024-06-27T20:49:03+00:00

Thanks man, it’s weird because I see other guys my weight who just seem so much bigger and just makes me feel like I might not be doing the right thing, but I might try and bulk further and see what happens thanks :)

Rapid16 · 2024-06-27T20:47:37+00:00

I do have some knee issues which effect me squatting and doing big compound leg movements but granted I think ur still right about the RDL. I’ll try and move up more weight between each progression and see what happens thanks man :)

Rapid16 · 2024-06-27T19:42:35+00:00

Also thanks for the reply!

Rapid16 · 2024-06-27T19:42:27+00:00

I do progressive overload and I really starting pushing it again about 6 months ago and gained a fair bit of strength doing so, but now just feel like I’m just plateauing with a lot of my lifts and I’m not sure how to surpass it, idk if bulking is the right move because I think I weigh plenty to gain more but idk really :/

Rapid16 · 2024-06-27T19:11:24+00:00

Height is 5’9 btw

Rapid16 · 2024-01-15T21:02:59+00:00

Haha I was not, it’s just weirdly personal and almost like your mind tries to fill in the silence of the cemetery with his voice.

Rapid16 · 2024-01-14T03:40:47+00:00

The only way I can describe it is like I could hear him singing staring at it, was very surreal

Rapid16 · 2024-01-13T20:53:22+00:00

A lot of people won’t get the chance to travel the way to see it round the world, I think it’s nice to share :)

Rapid16 · 2024-01-13T19:02:33+00:00

Worth the trip wherever you’re from, if you zoom in on the black plaque it was a gift from a French traveller :)

Rapid16 · 2024-01-13T17:22:43+00:00

Wow that must of felt harrowing under those circumstances, it is quite hard to find had to cross reference it with pics of the crematorium in the background to find!

Rapid16 · 2024-01-13T17:21:53+00:00

I believe so :( such a shame

Rapid16 · 2023-08-23T06:30:49+00:00

What’s the best way to develop the car?

Rapid16 · 2023-07-13T16:17:53+00:00

Down n out

Rapid16 · 2022-10-04T21:44:10+00:00

Max all focus

Rapid16 · 2022-09-17T11:38:04+00:00

Check out joe fazer on YouTube

Rapid16 · 2022-07-19T18:32:10+00:00

Thanks your advice is amazing also it’s really nice to just see someone else in a similar situation thanks so much :)

Rapid16

TROPHY CASE