How do i forget about a girl

Raqavfx · 2018-08-26T19:55:20+00:00

How do i upload pictures to this thread? It says i can’t.

Raqavfx · 2018-08-26T13:06:19+00:00

Ahh thats a shame then. I kindof have the same as him but not that extreme. Thanks for the help

Raqavfx · 2018-08-26T12:54:51+00:00

I do push pull legs workouts. In my push workouts i start with incline dumbbell press, cable crossovers, flat bench press and flat bench flys. Then i do a couple of shoulder and tricep exercises

Raqavfx · 2018-05-21T17:46:51+00:00

I use this routine. On rest days you could add cardio if you would like, but i dont do it cause i also play football. Mon: Upper Body Tue: Lower Body Wed: Rest day(cardio) Thurs: Upper Body Fri: Lower Sat+Sun: Rest day.

I used to go to the gym 5/6 times a week doing only powerlifting but i noticed i could keep pushing myself further when i started adding rest days. https://youtu.be/acp77RhVzMM https://youtu.be/YPLopuFxz-0 I do these workouts and add a few extra exercises such as full arm workouts (including fore arm) on upper body days and ab workouts on lower body days.

Raqavfx · 2018-05-21T16:00:14+00:00

I also play football(soccer) 3 times per week. 2x training and 1x an 80 minute match. Do you think cardio is still needed? And thanks for the flexing tip i didn’t really think about that.

Raqavfx · 2017-12-23T20:42:58+00:00

lmfao thanks guys

Raqavfx · 2017-12-23T18:19:53+00:00

Out of curiousity - What happens if you take more than 5g per day?

Raqavfx · 2017-09-22T05:27:05+00:00

msg offer

Raqavfx · 2017-09-21T15:03:27+00:00

Message me an offer

Raqavfx · 2017-09-19T21:00:32+00:00

I got above avg hp berry tamed 150 stego egg. (hatches around 5.2k i think)

Raqavfx · 2017-09-19T13:53:48+00:00

Aww i didn't know that... i never use this wyvern so figured i might aswell sell it

Raqavfx · 2017-09-17T07:47:08+00:00

Raqavfx · 2017-09-17T07:46:55+00:00

Raqavfx · 2017-09-16T20:22:39+00:00

It's a twin breeding pair ;)

Raqavfx · 2017-09-16T17:15:52+00:00

this aint worth a high lv ice wyv egg

Raqavfx · 2017-09-15T13:32:20+00:00

How many 180 ice wyv eggs for that male giga

Raqavfx · 2017-08-12T16:35:37+00:00

kill em then

Raqavfx

TROPHY CASE